The 100 Best Workout Songs from the '90s

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By: , SparkPeople Blogger
  :  136 comments   :  1,509,839 Views

I have a theory about music and it's this: Whatever music you listened to and loved the most during your high school and college years will always be your favorite music of all time. So for myself, all the other early-30-somethings, and everyone else who believes some of the best music ever has already been created, I am thrilled to share the mother of all '90s music lists.
 
But this isn't just any list. While it includes some of the best '90s songs you can think of, these are the 100 most upbeat dance, pop, rap and rock tracks for exercising. I shared the list with members of SparkPeople.com, America's largest online community of dieters and exercisers, and got them to vote on their favorites so we could name the absolute BEST workout songs from the '90s. (Can you guess which took the No. 1 spot?) Based on your votes, we have created a 60-minute continuous cardio remix playlist of the top 15 songs! You can get the playlist on iTunes for $9.99, or at amazon.com for just $8.99!

Go ahead and burn yourself a mix CD for your walkman—I mean update your iPod or mp3 player—with these "made in the '90s" tunes next time you work out. You won't be disappointed!

The No. 1 Workout Song from the '90s:
Marky Mark and the Funky Bunch
-- Good Vibrations (1991)


No. 2: Madonna— Vogue (1990)
No. 3: Will Smith— Gettin' Jiggy Wit It (1998)
No. 4: Cher—Believe (1998)
No. 5: C+C Music Factory— Gonna Make You Sweat (Everybody Dance Now) (1991)
No. 6: Nirvana— Smells Like Teen Spirit (1991)
No. 7: Reel 2 Reel— I Like to Move It (1994)
No. 8: Britney Spears—You Drive Me Crazy (1999)
No. 9: Vanilla Ice— Ice Ice Baby (1990)
No. 10: The Verve— Bittersweet Symphony (1996)
No. 11: Tag Team—Whoomp! (There It Is) (1993)
No. 12: MC Hammer— U Can't Touch This (1990)
No. 13: Snap!—The Power (1990)
No. 14: Aqua—Barbie Girl (1997)
No. 15: Michael Jackson—Black or White (1991)



SparkPeople: Best of 90's Workout Mix (60-Min Non-Stop Mix @ 132 BPM) - Yes Fitness Music
or amazon.com

Download SparkPeople's 132-BPM 60-minute continuous cardio remix of the 15 most popular workout songs of the 1990s on iTunes for $9.99, or at amazon.com for just $8.99!

Here's the rest of the list (in alphabetic order). Click on each link to listen to a preview (or purchase the mp3) at amazon.com.
 
2 Pac ft. Dr. Dre and Roger Troutman—California Love (1996)
311—All Mixed Up (1995)
69 Boyz—Tootsee Roll (1994)
Ace of Base—Don’t Turn Around (1993)
Ace of Base—The Sign (1993)
Alanis Morissette— You Oughta Know (1995)
Alice in Chains— Man in the Box (1990)
Backstreet Boys—Backstreet’s Back (1997)
Barenaked Ladies— One Week (1998)
Basement Jaxx—Red Alert (1999)
Beastie Boys— Intergalactic (1999)
Better Than Ezra—Desperately Wanting (1996)
Black Crowes— Hard to Handle (1991)
Blackstreet— No Diggity (1996)
Blind Melon—No Rain (1992)
Blur— Song 2 (1997)
The Cardigans— Lovefool (1996)
Chumbawamba—Tubthumping (1997)
Counting Crows— Mr. Jones (1993)
Daft Punk— Around the World (1996)
Daft Punk—Da Funk (1996)
Deee-Lite— Groove Is In the Heart (1990)
Deep Blue Something— Breakfast at Tiffany's (1995)
Depeche Mode— Enjoy the Silence (1990)
Destiny's Child—Jumpin' Jumpin' (1999)
DJ Miko—What’s Up (1994)
EMF—Unbelievable (1990)
Eiffel 65—Blue (Da Ba Dee) (1999)
Eminem— My Name Is (1999)
Eve 6— Inside Out (1998)
Everclear— Father of Mine (1997)
Fatboy Slim—The Rockafeller Skank (1998)
Foo Fighters— Everlong (1997)
Groove Armada—I See You Baby (1999)
Haddaway— What Is Love (1993)
Hanson— MMMBop (1997)
House of Pain— Jump Around (1992)
Janet Jackson—Together Again (1998)
Kriss Kross— Jump (1992) 
La Bouche—Be My Lover (1995)
La Bouche—Sweet Dreams (1994)
Lauryn Hill— Doo Wop (That Thing) (1998)
Len—Steal My Sunshine (1999)
Lit—My Own Worst Enemy (1999)
Londonbeat—I’ve Been Thinking About You (1991)
Lou Bega—Mambo No. 5 (1999)
Low Fidelity Allstars—Battleflag (1997)
Madonna—Ray of Light (1998)
Marc Anthony—I Need to Know (1999)
The Mighty Mighty Bosstones— The Impression That I Get (1997)
Moby—Bodyrock (1999)
Montell Jordan— This Is How We Do It (1995)
Naughty by Nature— O.P.P. (1991)
New Radicals— You Get What You Give (1998)
No Doubt— Spiderwebs (1995)
No Mercy—Where Do You Go (1996)
The Notorious B.I.G. ft. Mase and Puff Daddy— Mo Money Mo Problems (1997)
*NSYNC— Tearin' Up My Heart (1998)
The Offspring—Come Out and Play (1994)
Presidents of the United States of America—Lump (1995)
Quad City DJ’s—C’mon ‘N Ride It (The Train) (1995)
Quad City DJ's— Space Jam (1996)
Rage Against the Machine—Bulls on Parade (1996)
Red Hot Chili Peppers—Give It Away (1991)
Red Hot Chili Peppers—Suck My Kiss (1991)
Real McCoy—Automatic Lover (1995)
Ricky Martin— Livin' la Vida Loca (1999)
Right Said Fred— I'm Too Sexy (1992)
Robyn—Show Me Love (1997)
Salt-N-Pepa with En Vogue— Whatta Man (1993)
Santana ft. Rob Thomas—Smooth (1999)
Scatman John—Scatman (Ski-Ba-Bop-Ba-Dop-Bop) (1995)
Semisonic— Closing Time (1998)
Sir Mix-A-Lot— Baby Got Back (1992)
Smashing Pumpkins— Bullet With Butterfly Wings (1995)
Smash Mouth—Walkin' On the Sun (1997)
Spice Girls— Wannabe (1997)
Spin Doctors— Two Princes (1993)
Sugar Ray— Fly (1997)
Third Eye Blind— Semi-Charmed Life (1997)
Vengaboys—Boom Boom (1998)
The Wallflowers—One Headlight (1997)
Weezer— Buddy Holly (1994)
Will Smith—Miami (1998)
Will Smith—Wild Wild West (1999)
 
Special thanks to SparkPeople's Editorial Assistant Melinda Hershey who had way too much fun doing the research for this post.

Looking for more? You may also like our 100 most motivating workout songs of all-time.

Are any of your '90s favorites missing from this list? Share them below!

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