All Entries For cheat sheet

The Definitive Guide to Indoor Rowing for Rookies

Thinking about trying an indoor rowing class? Check out this handy cheat sheet to ensure that your first session is as fun and effective as possible.
Posted 2/28/2017  12:00:00 AM By: Melissa Rudy : 40 comments   40,885 views
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Get Ready to Ride With This Spin Class Guide

Thinking about signing up for your first spinning class? Check out this handy guide to get you ready for your first ride.
Posted 11/23/2016  12:00:00 AM By: Melissa Rudy : 26 comments   51,907 views
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The Only Pilates Primer You Need to Read

Thinking about trying a Pilates class? To get more out of the experience, grab our cheat sheet before you go.
Posted 8/1/2016  12:00:00 AM By: Melissa Rudy : 14 comments   40,780 views
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Crush Your First CrossFit Class With Our Cheat Sheet

Thinking about trying a CrossFit class? Check our cheat sheet so you know what to expect, what to bring and how to get the most out of your WOD.
Posted 5/13/2016  12:00:00 AM By: Melissa Rudy : 19 comments   66,536 views
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Beginner Tips Every Wannabe Yogi Should Know

Considering trying a yoga class for the first time? Check out our cheat sheet on what you should know before you go.
Posted 3/4/2016  12:00:00 AM By: Melissa Rudy : 45 comments   87,453 views
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