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‹ Food Nutrition Home
Kale Nutrition
Top Kale Foods
Kale Soup
Calories:
301
Fat:
10
Carbs:
41
Protein:
14
Serving size:
1 cup
Kale
Calories:
96.07
Fat:
7.27
Carbs:
7.32
Protein:
2.47
Serving size:
1 serving
Kale Chips
Calories:
150
Fat:
8
Carbs:
16
Protein:
1
Serving size:
1 serving
Dangelo Portuguese Kale Soup
Calories:
150
Fat:
4
Carbs:
31
Protein:
6
Serving size:
1 serving
Au Bon Pain Portuguese Kale Soup
Calories:
10.83
Fat:
0.33
Carbs:
1.08
Protein:
0.42
Serving size:
1 oz
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