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Introduction Text ~🧚~ ~ Waving Hello ~ Thanks for stopping by my page ~ ~💙~ ~💙~ ~💙~ ~ My name is Deby ~ ~💙~ ~💙~ ~💙~ ~ I am 62 yrs young Working on getting back my SPARKLE ~ ~I have a wonderful husband and 3 AWEsome adult Sons who now have families of their own.... I thought being called Mom was the greatest gift ~ Until I heard my grandkiddos call me " Granny " ............................. I am BLESSED Wishing You all the Best & Much SUCCESS !

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~ #1 Goal........ Get back to Goal Weight Ranges Fall-Winter=145-154 Spring-Summer=140-149 To Maintain a Healthy Mindful Life Style Through Healthy Nutrition & Physical fitness ~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~ ~ My focus & Mantra for 2021 ~ is ...... SIMPLY STOP LOOK LISTEN SAVOR Continue working on BALANCE of whole self ~ SPIRIT ~ HEART ~ MIND ~ BODY ~ ~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~ I practice the "ART of BLESSings" Basically... its wishing WELL to all you meet... ~*~ BLESSings ~*~ ALLways ~*~Deby~*~ ~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

Note to self.......... "The Person I will become a year from now... Starts with the Choices I make today" ~ ME ~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

Add a Link ~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~ <link>www.youtube.com/watch?v=6BkT6-CDIjw</link>
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