2BDYNAMIC
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Made hanging basket for friend/ 2013



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Love doing all i can for my body-want to make it last.



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MEET 2BDYNAMIC! California Dreamin ..


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2BDYNAMIC is a SparkPeople Motivator!

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“Whatever you are doing, keep it up!” Those were the words of my rheumatologist 20+ years ago after being diagnosed with an autoimmune disorder called ‘ankylosing spondylitis.’ X-rays revealed my spine to be 100% fused, with pain and stiffness.

I defied the doomsday diagnoses given by an orthopedist 35 years ago, “Be prepared to be disabled and in a wheelchair by the time you are in your forties!”

To that I replied, ‘NO I won't! So, in keeping with my rheumatologist’, I did what he recommended. I stayed mobile and kept moving! I am now 74 and worked full time, in very physically demanding job—and retired in my 70th year.

The awful prophecy did not come to pass, as the Dr. Grim said. I never made plans for anything but happiness and a fulfilled life—and that is what has come to pass!

I love retirement, except I found a new career which is writing! I have added Author to my nursing career. More below.



Member Since: 2/24/2012

Fitness Minutes: 126,733

My Goals:
October.....Made a personal challenge that's right for me. Plan to keep doing what works at any age And that is stay mobile keep moving! A body in motion keeps me well. No need for doctor visits except for my yearly checkup!


My Program:
I've always loved fitness and living an active life. I enjoy walking, dancing, and lots of weight bearing and strength training exercise. I look for ways to keep the fun in fitness! Variety keeps it enjoyable and Rewards me with so many health benefits!




Personal Information:
I am married happily for 42 years and we live in Eugene, Oregon
2020 has been a challenging year--no question about it. But through the turmoil, I am proud to say i added Author to my life's accomplishments--and my memoir, "It Happened at Dawn" was published in January of 2020. I am currently writing my second book, which is nearly finished.


I graduated from the Institute of Children's Literature in Reading, Connecticut.
Have a son and two daughters and five granddaughters.
Also two adorable parakeets named BeeGee and Simi. They make our house a happy hone!



Other Information:
I also writing fun and inspiring blogs on spark people.
And believe it or not, I enjoy being a senior citizen and love the silver lining that I have found after retirement.
Retirement actually is not in my vocabulary as I am just as busy as when I was still working! Wouldn't change it for the world!
ALSO-My second book-"You Don't Have to Be a Star to Shine" is published: January of 2021.




Read More About 2BDYNAMIC - Profile Information moved here. (Updated January 16)




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Comments
  • v CGEM61
    emoticon emoticon for your encouragement!
    1 day ago
  • v PATRICIAAK
    I enjoy a spattering of relaxing days
    1 day ago
  • v 1CRAZYDOG
    Our Gov. is pretty much in the same boat leaving us Seniors in a leaky canoe. We don’t have a huge illegal immigrant problem in this state, but I hear you! I spent 3 hrs. this morning on various sites where we’re registered to see if any appointments are available. Nope. GRRRRrrr. I really would like at least Jason to be vaccinated before his April surgery! Maybe w/the Johnson and Johnson vaccine approval it will happen.

    I know. This has gone on for a year already and TIRED of having to be constantly on guard. **SIGH**

    Holy ridiculousness. Is there not a noise ordinance in your area? Lawn mowing, etc. cannot start till 8 am on the weekend and 7 am on week days. That’s a bunch of . . . . horse hockey!

    And dropping the F bomb on DH, and telling him where to go! How incredibly rude! All too many rude ones around. I wouldn’t think of yelling like that at a neighbor. And we dealt w/a puckish neighbor across the street who parked their behemoth boat across the street from us all summer. Trouble is, it blocked us from being able to get out of our driveway. After several conversations, the finally did get the message . . . til the next summer and it started all over again. They did move 3 hrs. ago and the ‘new people’ are nice.

    Hope things improve. ((HUGS)) Know you're not alone! LOTS of frustrated people out there.
    1 day ago
  • v 1CRAZYDOG
    Saturday: Zoom breakfast! Hurray. Garden skillet breakfast. 2 eggs, cheddar cheese, broccoli, asparagus, onions on top of hash browns. Delicious.

    Beautiful day yesterday – bright sunshine and cool temps, but not cold.

    HUGS and enjoy Saturday.

    1 day ago
  • v RUTHIEBEAR
    emoticon Sailing into Saturday. LEt's look for something to smile about today. emoticon A smile is the pretties thing we can wear! Have a super day! emoticon Ruthie emoticon
    1 day ago
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