3VEGGIES
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3VEGGIES is a SparkPeople Motivator!

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Goals for 2020:

1. Fighting for and then maintaining my ideal weight range. Adios to 7 lbs per month.
2. Clean, update, and organize house - continue removing 7 items a day on average.
3. check more off my bucket list
4 End the year With energy and a great future outlook
5. Make progress on targeted list of 10 quilting/stitch projects
6. Read all 10 books on my to read list for 2020.
7. Bike 2020 miles or more. (802 as of 6/11)

Word of the year is Encourage. I see promise in 2020 for all.

Here are the challenges I currently participate in:

5% challenge - Cloverleafs Team


Member Since: 8/4/2016

Fitness Minutes: 47,629

My Goals:
I'm a crazy bucket list kind of a girl and it's served me well. By pursuing #1, I hope to be able to accomplish the other things on my list including those listed below.

1) Eat a clean diet, nourish my body, my brain, and find myself feeling better than ever before.

2) Bike 100,000 miles after my 50th birthday. As of 11/26/18, I have 87,320 miles to go!

3) #1 on my bucket list is to spend 3 weeks hiking in the Himalayas somewhere tbd. I've been fascinated with many stories about Mt. Everest ever since I read Jon Krakaer's "Into Thin Air." I have contemplated doing this hike for decades, but gave up on the idea after 2006. In 2016 I had a change of heart, change in hope and made this my #1 goal.

I want to do a hike in this area in the next 3-5 years and am on it! It’s definitely a reach for me. I’m not into crowds and prefer places off the beaten path so I likely will not go to Basecamp 1, but somewhere else in the Himalayas or Tibet. We wil


My Program:
I'm constantly working with this and I read a lot on diet, nutrition, health, etc. I believe in alternative therapies, and the power of the mind.

Deepak Chopra's book "What are you hungry for?" has captured my attention. Healthy eating but also healthy mind-body thoughts I relate well to. We'll see where this goes. (1/26/19)

I'm going back to the Whole30 plan after discussing this with my dr. I also plan to implement some of what Chopra discussed in his book. It made sense. (3/27/19) Ummmm...recommitting. 12/21/19




Personal Information:

Married, 53 years old, 2 dogs. Work full-time. I Love to travel. The bicycle is my favorite mode of transportation. Last major bike trip was 2 weeks in England, 400-500 miles.

I have a bazillion interests and hobbies which include quilting, reading, hiking, bicycling, hula-hooping, writing, cross-stitching, kayaking, bird watching, photography, downhill skiing, x-country skiing, snow shoeing, and puzzles.


Other Information:
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Comments
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ✧✧✧✧✧✧✧✧✧✧✧ ✧✧✧✧✧✧✧✧✧✧✧ ✧✧✧✧✧✧✧✧✧✧✧
    "Don’t worry about how slowly you feel you’re heading to your dreams,
    or how many roadblocks you find,
    or detours you need to take,
    you’re still cruising far ahead of everyone who’s too afraid to even try.”
    ~Karen Salmansohn~
    emoticon emoticon
    Take a moment to appreciate how awesome you are.
    Yeah, YOU.
    ✧✧✧✧✧✧✧✧✧✧✧
    Have a wonderful Wednesday emoticon

    4 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    When we give over our (false sense of) control, and just allow, each change and each new experience becomes an adventure. Camille Lucy
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    4 days ago
  • v SERENEART
    “You’re braver than you believe, and stronger than you seem, and smarter than you think.” -- A.A. Milne


    Have a great day! emoticon emoticon
    6 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Why is it that so few people view themselves w/a sense of wonder . . . awe . . . enchantment? It is the result of the socially-induced delusion of “not quite good enough”. Sara Maria
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    7 days ago
  • v BEFIT020
    emoticon “It will be celebrated with pomp and parade, bonfires and illuminations from one end of this continent to the other.” – John Adams emoticon

    8 days ago
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