4DOGNIGHT
80,000-99,999 SparkPoints 92,712
SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger


See All Photos (50) ›
SparkGoodies
go to goodies page
Massage
From:
METOBE
go to goodies page
Workout Shoes
From:
METOBE
go to goodies page
Flowers
From:
SEWINGMAMACDS
Give 4DOGNIGHT a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with 4DOGNIGHT
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
4dognight


August 22, 2017 I met my first goal of 34 lbs lost! Whoo HOO! I have seen a difference in my health and weight! I have 5 beautiful grandchildren, 3 boys and two girls! I am married 44 years and I am semi-retired from my Interior Design business, thus the decorating pictures on my site. My husband and I are both retired from the Air Force Reserve, proud military veterans. It seems I've tried nearly every diet in the world with some success. With the help of Spark and Bright Line Eating I hope to ...
August 22, 2017 I met my first goal of 34 lbs lost! Whoo HOO! I have seen a difference in my health and weight! I have 5 beautiful grandchildren, 3 boys and two girls! I am married 44 years and I am semi-retired from my Interior Design business, thus the decorating pictures on my site. My husband and I are both retired from the Air Force Reserve, proud military veterans. It seems I've tried nearly every diet in the world with some success. With the help of Spark and Bright Line Eating I hope to break the bank and finally get to my new goal of 15 lbs lost!


Member Since: 4/2/2008

My Goals:
Stitch to the BLE program and figure out how to retire at the end of the year.


My Program:
 A daily blog really helps me to get it down and out of my system.


Personal Information:

Other Information:



Read More About 4DOGNIGHT - Profile Information moved here. (Updated August 22)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
MARSHASTAR MARSHASTAR's profile image
2BTHINQUILTER 2BTHINQUILTER's profile image
APRILLSCOTT APRILLSCOTT's profile image
5FRUITSNVEGGIES 5FRUITSNVEGGIES's profile image
LADYBUG1943 LADYBUG1943's profile image
See All SparkFriends (113) ›
SparkTeams
Team Image The Mediterranean Way
Team Image Fitbit Users Unite!
Team Image Bright Liners Eating Healthy
 
 
 
My Ticker:
 Pounds lost: 34.0 
0
11
22
33
44
Login to Leave Comment
Comments
  • v SSSHAYES
    Welcome to 50 + Females.
    4185 days ago
  • v PIGTOCHICK
    Welcome to Spark, and best wishes on your journey. SP has a lot of great features and I suggest you take it slow and not become overwhelmed. Join some groups for motivation and support! DONE is my fav ;) but maybe I'm biased. lol.

    Let me know if I can help!

    The stairway to success has thousands of steps. Take them one at a time and with the positive assurance that you will reach the top and you WILL!

    Lis
    4191 days ago
  • v SPARKTIME
    Hello and welcome to Sparkpeople.com,

    I'm pretty new at this myself, but wanted to let you know that it's o.k. to just jump right in and play. It's how I have been

    learning my way around. So far I have encountered only splendid, encouraging and helpful people. Stop by and say hello, I

    need friends too. I hope you try Isometric Exercise, see my page and team is here: http://tinyurl.com/36dqrk

    It's Spark Time!
    4762 days ago
Member Comments (603):  << First< Previous119120121