AKPIPER
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Still not feeling the greatest, but we got out and voted.



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Merry Christmas !!


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Hello 2021


Still working on becoming a better "me"
Still working on becoming a better "me"

Member Since: 1/11/2013

Fitness Minutes: 52,506

My Goals:
Trying 80 / 20 lifestyle

My Program:
 Keep calories around 1200 or so. Drink at least 100 oz. of water daily. Avoid dairy products and all forms of sugar.


Personal Information:
Originally from Ohio, but moved to ND for a change of scenery and a better paying job. I've been a CNA for over 19 yrs. Been with my Fiance for 17 yrs.

Other Information:
 Can always use some words of encouragement and motivation



Read More About AKPIPER - Profile Information moved here. (Updated February 22)




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Comments
  • v HAPPY-CATHE
    Just wanted to send a little sunshine your way, have a great week.
    Happy Monday (tomorrow)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ( ¯`♥ ´¯) ♥'
    .`•.¸.•´ ♥ Spreading the SPARK emoticon *`*•.¸¸.•♥
    ¸.•´¸.•´¨) ¸.•*¨).•*´. ♥¸¸.•¨ •♥
    (¸.•´ (¸.•´ .• •♥¸¸.•¨¯`•.♥.¸¸.•¨¯`•¸. emoticon & emoticon
    •♥
    Hi Angel...you got your snow last week, we are getting some this week. What the heck did you do sent our way.JK emoticon Sounds like you are doing great, catching up on thing. Hey how's it going now since you are back in your old unit, hoping its better along with your work shift. Me I have been busy getting testing done. Tomorrow blood work, Wed appt. with my Family Doctor. Well you have a great week. Ttyl emoticon
    23 hours ago
  • v SKINNY2BSOON1
    Hi there.Hope you have amazing Wednesday!!!!!Thinking of you.Hugs.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    5 days ago
  • v HAPPY-CATHE
    emoticon emoticon emoticon When life gets blurry adjust the Focus emoticon emoticon emoticon

    Have a Wonderful Wednesday Angel emoticon & emoticon
    5 days ago
  • v PICKIE98
    Terrific Tuesday!
    6 days ago
  • v SKINNY2BSOON1
    Hi there.How have you been how was your weekend ?Hope you have awesome week...How is the weather there ?
    Take care hugs.xoxox talk to you soon..
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    7 days ago
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