ALLENCS
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  • v AMY_1217
    The Dragons challenge you today!

    Spell your name, repeat 2 times:

    A = 50 jumping jacks
    B = 20 crunches
    C = 30 squats
    D = 15 pushups
    E = 1 min wall sit
    F = 10 burpees
    G = 20 sec arm circles
    H = 20 squats
    I = 30 jumping jacks
    J = 15 crunches
    K = 10 pushups
    L = 2 min wall sit
    M = 20 burpees
    N = 40 jumping jacks
    O = 25 burpees
    P = 15 sec arm circles
    Q = 30 crunches
    R = 15 pushups
    S = 30 burpees
    T = 15 squats
    U = 30 sec arm circles
    V = 3 min wall sit
    W = 20 burpees
    X = 60 jumping jacks
    Y = 10 crunches
    Z = 20 pushups

    Let me know how you do!
    1631 days ago
  • v LILYPEARL
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    The successful warrior is the average man, with laser-like focus.
    - Bruce Lee

    1638 days ago
  • v LILYPEARL
    emoticon emoticon emoticon emoticon emoticon

    At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.
    - Albert Schweitzer

    Thanks for all of your support. It really helps keep me here.
    1639 days ago
  • v LILYPEARL
    emoticon emoticon emoticon emoticon

    Perfection is not attainable, but if we chase perfection we can catch excellence.
    -Vince Lombardi
    1649 days ago
  • v LILYPEARL
    I believe we create our own lives.

    And we create it by our thinking, feeling patterns in our belief system.

    I think we're all born with this huge canvas in front of us and the paintbrushes and the paint, and we choose what to put on this canvas.

    emoticon quote from Louise L. Hay

    1657 days ago
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