AMYBELLES
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Happy Spring


Wishing everyone a safe and healthy spring during this crazy time. Take one day at a time, take care of yourself, and do everything you can to find life's blessings!
Wishing everyone a safe and healthy spring during this crazy time. Take one day at a time, take care of yourself, and do everything you can to find life's blessings!

Member Since: 1/15/2006

Fitness Minutes: 101,171

My Goals:
To gradually lose 50 pounds through a healthy lifestyle, always striving for balance, consistency and moderation.

My Program:
 Following keto program.
Eat mindfully and practice portion control.
Drink 8 or more cups of water.
10 or more fitness minutes each day.
Balance cardio with ST and stretching/yoga.


Personal Information:
I'm Amy, originally from southeastern PA, but now retired from teaching and living a blessed life in central Florida (6 years in December, 2019.) I've been married to my husband, Dave for 31 years, and we have a 30 yo son named Sean. Our beloved Cairn terriers, Max and Sophie passed away in January and August of 2019. They will always be in my heart!

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My Ticker:
 Pounds lost: 48.2 
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Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    There are 2 main questions you must ask yourself: were you able to bring joy to others? . . . were you able to find joy yourself? If you can answer (yes) to these 2 questions, you can deem your life a success Andrew Schrage
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    12 hours ago
  • v BARBIE176
    emoticon Happy Memorial Day! emoticon “This will remain the land of the free so long as it is the home of the brave.” –Elmer Davis I hope you have a wonderful Memorial Day and take a moment to remember and honor those who have given the ultimate for our freedom. emoticon emoticon emoticon
    21 hours ago
  • v CATLOVER110
    “No matter what yesterday was like, birds always start the new day with a song.”
    emoticon emoticon
    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Collaboration and cooperation will beat competition every time. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v BARBIE176
    “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” -Harriet Tubman emoticon emoticon Have a beautiful and relaxing weekend.
    1 day ago
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