ANACORAZON
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At 210 lbs, my lightest since I joined Sparkpeople August 27, 2016



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April 2016: Coming out of my first Zumba Class. Happy!



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More motivation from my wonderful team leader. Thanks, Alley!


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AALLEY2
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FEBRUARY, 2018. To walk enough fast is making me feel fantastic. I lost 5 pounds without modifying my diet but regained it not on Thanksgiving nor Christmas but because of stress in January. No matter what, people tell me that I look fitter and I really feel better. However, I want to lose weight, so (again), I'm eliminating the cereals since today. I'm going to go back to low carb, but gradually because I function better with gradual changes.

Initial weight: 237 pounds on 2/12/2018


NOVEMBER 07, The starch and fruit in Whole30 made me gain weight and actually get inflammation all over! I just will copy what I did on June 2016. Low carb without stress

NOVEMBER 2017, STOP EATING PRO-INFLAMMATORY FOODS

I began the Whole30 way of eating to eliminate all possible contributors to inflammation and inflammatory diseases. I feel a litle guilty because I was doing a ketogenic diet and in whole 30 I can eat fruits and starchy vegetables. Just in case, I'm trying to keep it to a minimum just because they taste too much delicious. No weigh-in in 30 days. Let's see what I write after 30 days! May God Help me!


SEPTEMBER 2017. ALIVE!!!

I know it's difficult to believe that a person can gain weight without increasing calories. I blame the stress. The most after seeing my weight loss report, Everything perfect and going down from June to August, a horrible plateau and them the pounds climbing at a moderate speed. I also began eating "healthy", following the challenges tasks, so I introduced fruits, whole cereals, low-fat... In addition, the drama. The other people's problems overwhelm me, the most when they are so hungry of attention, and they receive it. I wrote in the team about Venezuela, my country, how the people is eating from the garbage, how they are killed and abused everyday, how nobody pays attention to it and only TWO people commented and supported me. I have given support to everyone who asked for and that indifference was the final slap on my face. I didn't come to sparkpeople to be the free therapist of anyone. I came to lose weight. I did when I wasn't part of any challenge. I stopped and regained all weight when I got into the challenges. It's not PCOS, it's just stress. I came out of the drama, I'm back to low-carb, now VERY low, and now I'm happy!



FOR ALL THE PEOPLE PRAYING FOR ME AND MY FAMILY ON THIS MONSTER HURRICANE (IRMA) TIMES:

Thanks for your prayers. We didn't take the decision of leaving on time. Now, highways are full of traffic and the cone of path covers all the peninsula.
I live out of evacuation zone, we have gas at car, generator, I have enough packaged chicken stock, baked pork rinds and hibiscus tea for my very low carb, high fat diet (I'll prepare and but in empty water bottles later, also oolong. black, green). House is almost totally boarded, except two back rooms isolated from the rest of the house. by walls or doors. We have food and water. I also bought a Cadbury milk chocolate to put in my mouth if I see death near, so when I die I think I'm going to Heaven!

Thanks, Sparkpeople friends for all your sweetness and prayers!

Analeyda
Friday, September 8th (Day of the Virgin), 2017




I just gave up in all this craziness.
I'm deleting all those non-sense commitments that cause me frustration. I will do my best everyday! I won't write my goals so I don't receive bad vibes...



I'm a beloved woman, 53 years-old, married to a fantastic man and mother of the most precious teen. Both, my husband and son, are quite athletic and love outdoor life and sports and I can't keep up with them, mainly due to my overweight.

I have low self-esteem and negative self-talk. I want to stop this so I don't sabotage my goals anymore. Also, I want to create a positive environment that help me reach my goals and feel the sweetness of SUCCESS, something I don't feel for myself. I'm praying for consistency and discipline and, of course health, so I can reach my goal of losing 109 pounds in one year, beginning on June 1st, 2016.

May God Help me in reaching this and other goals in Life!


Member Since: 6/1/2016

Fitness Minutes: 82,493

My Goals:
I think showing my goals attract bad vibes,
They are a secret between me and God!


My Program:
Do my best everyday!



Personal Information:
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Other Information:




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Comments
  • v LINDA!
    Thank you for dropping by with your good wishes for my spotlight day. Enjoy your week!! emoticon
    5 days ago
  • v OKBACK2MEAGAIN
    emoticon

    Ready for a challenge this Summer? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed your promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Spring Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Spring into Fitness ~ Chit Chat thread.

    Teresa,
    BL Challenge Admin

    6 days ago
  • v SABLENESS
    LOL, eating half of a mango is easy when husband cuts them up and brings me my half in a pretty little bowl.
    6 days ago

    Comment edited on: 5/23/2020 5:12:16 PM
  • v NANCYPAULINE
    emoticon
    11 days ago
  • v DMILLER33
    Happy spotlight day!!!!! I hope you had a great day!!!!t thanks for all your support!!!!!
    14 days ago
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