ANIJOD

SparkPoints
 
Photos
See this image larger
My brother, My cousin, and Me for the annual "Santa Run" (no actual running involved) @147lbs



See this image larger
First time I made it to the top of the M! Was around 187lbs



See this image larger
Dec 08 with my brother. Clarkfork river behind us. I was around 195lbs


SparkGoodies
go to goodies page
Pinwheel
From:
JMAHNKEN
go to goodies page
Rose
From:
JMAHNKEN
go to goodies page
Clover
From:
JMAHNKEN
Awards

Shared Fitness Tracker
 
Interact with ANIJOD
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


As I reflect on the past year, I've made great strides but I've still got a long way to go towards healthy. I'm a 31 yr old, college student with a chronic disease. Unfortunately my health problems effect my ability to eat and digest most foods, and effects my ability to do activities. Before I got sick I weighed in at 224 (heaviest), I tried everything even the extreme to no avail. Since getting sick I now weigh between 135-140 (on average). Before joining SPARKS my philosophy was "just eat whatever you can when you can" and "just move when your able". That method was not working for me or my health. Since joining SPARKS I have learned how to better fuel my body and have been able to find workouts that work for me. I have never felt so close to "normal" in my life. LOVE YOU SPARKS!

Member Since: 2/25/2010

Fitness Minutes: 14,674

My Goals:
Drink more water.

Be healthy!

Make healthier food choices.

Figure out and eat the right amount of calories for me.

*January Goals:*

-Over 1500 Fitness Minutes

-Strength Train 3 days a week.

-Eat correct amount of calories 7 days in a row.

-Drink 11-12 8oz glasses of water a day (keep increasing 1-2 glasses a day until stop feeling the effects of dehydration)

-Get on my WII 200 minutes this month.


My Program:
*Wii Fit/Wii Sports
*Dancing around to my ipod (the more you look like an idiot the more calories you burn is my philosophy)
*Swimming
*Tae Bo
*Zumba
*Hiking
*Weights
*Balance Ball
*Anything I can do physically at the moment



Personal Information:
I live in one of the most active places I've ever been to. It seems like EVERYBODY and their mothers walk or bike EVERYWHERE. I want to be one of those people. I want routine.


Other Information:
Long Term Goals:
*Run/jog/walk a 5k
*Run/jog/walk a 10k (gotta run that 5k first!)
*Be able to last through an entire Hot Yoga session.
*Join a kickboxing class (got to be healthy and in shape 1st!)




Read More About ANIJOD - Profile Information moved here. (Updated February 22)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 130.9 
147
142.75
138.5
134.25
130
Login to Leave Comment
Comments
  • v LINDA!
    Welcome to the Emotional Eaters team. Best wishes on your journey.

    emoticon
    3818 days ago
  • v SPARKLINJEWELLS
    ¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
    (¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    (¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon
    3818 days ago
  • v BUTTERFLYSONGS
    emoticon
    "The greatest thing you have is the 24 hours in front
    of you.
    The past is gone; the future is distant.
    Today you CAN succeed.
    Set a goal you can achieve in the next 24 hours."

    emoticon
    3818 days ago
Member Comments (43):  << First< Previous789