MISSM66
Today is your day to dance lightly with life, sing wild songs of adventure, invite rainbows and butterflies out to play, soar your spirit, and unfurl your joy.
Today is your day to paint life in bold colors, set today's rhythm with your heart-drum, walk today's march with courage, create today as your celebration of life.
Today is your day to laugh at life, laugh at what's funny - laugh at what's sad, laugh loud - laugh often, laugh at me - laugh at you - laugh at life.
Today is your day to honor your being, release each and every struggle, gather strength from life's storms, relax into the arms of spirit.
Today is your day to see in yourself the face of God. Your mind sparks, your soul sparkles. Your peace is counterpoint to the clamor of daily life. You are a magnificent gift to the world. Thank you so much for reading my blog,and have a bless day and a wonderful weekend. 2348 days ago
To answer your question about the plank challenge, I was surprised how hard the first day felt -- it's only 20 seconds. But then day two felt a little easier -- might have just been in my mind, but still. Today (Day 4) was 30 seconds, and again, not easy but do-able. I'm also using the fancy, pretty app that has a timer built in and keeps track of your days. That just makes it more fun for me, so it's worth the $3. (And I want to do additional challenges after this one, so I'll keep using it.)