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Road to Health and A Better Me!
I'm Lisa and I am just starting with SparkCoach and SparkPeople. My goal is to incorporate exercise into my daily life and make it a habit for life. I also want to eat a healthy, balanced diet. I'm coming off of a low carb eating plan that has not worked well for me.
I'm Lisa and I am just starting with SparkCoach and SparkPeople. My goal is to incorporate exercise into my daily life and make it a habit for life. I also want to eat a healthy, balanced diet. I'm coming off of a low carb eating plan that has not worked well for me.
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11/3/2012
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BAXTERSMOM8
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I'm Lisa and I am just starting with SparkCoach and SparkPeople. My goal is to incorporate exercise into my daily life and make it a habit for life. I also want to eat a healthy, balanced diet. I'm coming off of a low carb eating plan that has not worked well for me.
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SHAOLINWARRIOR
WELCOME to the Meditation & Mindfulness Team!
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Welcome to the Mindfulness & Meditation community--and Happy New Year, too.
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Welcome to the Meditation and Mindfulness Team!
I am so glad to have you join us and am looking forward to getting to know you better!
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Welcome to the Meditation and Mindfulness team!
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Welcome to the mindfulness and meditation team!!
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