BEATLETOT
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This is my dog, Sammy. He passed away on July 29, 2013. He was blind, deaf, and my heart.



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Who's got two thumbs and a normal BMI?



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It's Not Magic, It's Math


Once I got rid of my excuses, I started getting rid of the weight. The more I lose, the more I lose.
Once I got rid of my excuses, I started getting rid of the weight. The more I lose, the more I lose.

Member Since: 2/6/2007

Fitness Minutes: 87,169

My Goals:
My goal weight is 105. I'm 4'10.5", so that's a healthy weight.

I also want to get stronger for several reasons. I realized after the blizzard in January that I need to strength train so I can do everyday activities, like shoveling snow, more effectively. I also want to be healthy as I get older.


My Program:
 I track my food accurately, using weights instead of measures whenever possible.

I eat 1300 calories daily. I divide them up over three meals and try not to snack.


Personal Information:

Other Information:



Read More About BEATLETOT - Profile Information moved here. (Updated May 6)




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 current weight: 142.8 
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Comments
  • v BUTTONPOPPER1
    Actually, I think you're right! She needs brushing more than a haircut, especially since it's winter. But I think they'll deliver her all tangle-free and at maximum fluff. When we plucked Joey out of a tornado of puppies sixteen and a half years ago, they hauled him off to the sink for a good washing, and he was all floral for the ride home in our car. Good memory! This time, we had to build a more secure gate before the arrival of our girls, so the shelter offered to bring them over in their van. The gate was completed an hour ago, and we're all set to release the girls into the yard on Sunday morning. Can you tell I'm excited?

    Thanks for sharing my joy.
    emoticon
    2 hours ago
  • v TAICHIDANCER
    Yeah, if I ever retire outside the US, it won't be Russia, but Spain!
    8 days ago
  • v ANNIEONLI
    Thanks for commenting and get cooking’! I scour Pinterest for new ideas...check there and plug in sudanese lentils. You may be surprised that what the search reveals..might even be that recipe!
    11 days ago
  • v REBECCATKD
    Just stopping in to say hello!
    emoticon
    16 days ago
  • v BUTTONPOPPER1
    Got it today and just read in my futon. What a treat! Lots of gripping stories. I’ll write back soon, but yes—we’ve chosen our next sweeties—a mother-daughter pair abandoned in the mountains, spending the past seven years at shelter. Can’t wait!
    17 days ago
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