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Introduction Text Success is to wake up each morning and consciously decide that today will be the best day of your life. – Ken Poirot "The time to be happy is now, The place to be happy is here." Robert Ingersoll " Exercise should be regarded as a tribute to the heart." Gene Tunney



Keep it simple by doing what's recommended for a heart healthy plan.

I am 71 and been married to the same wonderful guy for 50 years. Mom to a great adult daughter and "mom" to one cute little Shih Tzu. I love reading; I love libraries, and love to work with fabric making quilts. Several health scares serve as reminders to me how precious each day is. And for each new day I give thanks.

See what happens if you just stay with it.

Add a Link Linda Minnesota Central Time Zone Invincible Indigos Success is to wake up each morning and consciously decide that today will be the best day of your life. – Ken Poirot
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