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"And then the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom"

I am a Caterpillar, trying to Find the Butterfly Within. I have spent to long waiting for my time to shine.......well, I'm on my way to becoming that AMAZING creature, Transformation is almost Complete.....I have gone through many changes on this Journey, and still change as each day passes....I cannot Waite to spread my Wings and Fly~
I am Learning more and more each day , Every Single Day is a new start in my eyes and each Day Gets Easier than the next. I get Closer to my Goals Every day, and I find it so WONDERFUL to see Myself change into this NEW Person FILLED with Life and Energy, and Now that I have SPARKPEOPLE In My Life (A FABULOUS Tool For Success and Living) I have Everything I Need For a Lifetime of Positivity and Encouragement on my New Life Path~I CANNOT Be Defeated!!!! And YES...I still have a Looooooong Way to go, But by Golly...I'm NOT giving up! How I feel now is the BEST I have EVER Felt in a Long Time, and I wouldn't give This Feeling up for the World!

I Never used to be Active, never liked to do many healthy things, and now all of that has changed! I Eat Better for the most part, I do let myself have a treat once in a while to tame the beast or it can turn ugly! I Dance my ASS off Daily, shake that thang every chance i get.
I'm a Hula Hoop ADDICT!
*SERIOUSLY's the most fun EVER..TRY IT!!*

Swimming,hiking,Biking,Walking,Yoga,Tae Bo,Kick Boxing,Bellydancing,jogging....did i say jogging?? well yes, yes i did! Kickboxing is bad ass...i LOVE it.

I am trying to achieve a Healthy Lifestyle, To be a Positive Role Model for my Son, and to be a HOT MaMa,(Mainly for Myself....but I'm sure my LOVE won't mind the transformation either!!)
I am making small changes Daily and it seems so far that those small steps are making a HUGE difference.
I'm sick and tired of standing on the sidelines,Feeling Frumpy,Sluggish and Down right Bad about myself!!
Sick of being The FAT Girl, Sick and Tired of Feeling Lethargic, Lazy and Like a Slug, sick of Being The one hiding herself under Sweat Pants and an Over Sized Shirt, The Girl who always has an excuse as to why NOT to go out and have a good time......well, I'm DONE with all that Crap! Done I tell You, DONE!!
I WANT TO BE A HOTTIE Damn It!!!!........
1)I want to be Healthy
2)I want to be a M.I.L.F and a HOT MaMa
3)I want to wear a string Bikini in public
4)I want to have SEX with the Lights ON...BRIGHT!
5)I want to Feel and LOOK Like a Pin Up
6)I want to look Sexy in lingerie
7)I want to have Muscle Definition
8)I want ripped abs,but not TOO ripped,a 4 pack would do!
9)I want to hike,Bike,Run,Skip and Jump without Panting
10)I want to swing from a Stripper Pole and Feel AMAZING...For Fitness purposes of course ;-)
11)I want to Feel good in my own Skin
12)I want to be a size 8 or 6 or 4 for once in my life
13)I want to Where Clothes that the girls in the Clubs wear
14)I want to wear High Heels and Dresses and Be a WOMAN who is Confident
15)I want to be FREE from the WEIGHT GAME
16)I want to be Comfortable Being Naked~NOT repulsed
17)I want to be Motivated in EVERYTHING i do
18)I want to Like the way I look in Photos
19)I want to Have FUN,Be Fun,LOOK Fun
20)I want to Give my Man a Lapdance Like a Vegas Showgirl but BETTER
21)I want to be NAUGHTY and NICE
22)I want to be Happy With ME
23)I want to Skinny Dip not Chunky Dunk
24)I want to ooze AWESOMENESS from every cell of my Body
25)I want to SHINE when I Enter a room
26)I want to Be Healthy and Live Life to the Fullest
27)I want to Hear someone tell me i look FABULOUS
28)I want to Be the BEST me I can Possibly Be!!!
29)I want to Prove to MYSELF i CAN do ANYTHING
30)I want to be a SUPERHERO

"Commitment is what turns a promise into reality. It is the words that speak boldly of your intentions. And the actions that speak louder than the words. It is making the time when there is none and coming through time after time, day after day. It is the daily triumph of integrity over skepticism."

"The irony of commitment is that its deeply liberating in work, in play, in love. The act frees you from the tyranny of your internal critic, from the fear that likes to dress itself up and parade around as rational hesitation. To commit is to remove your head as the barrier to your life."

"YOU are the only one who can Change you! nobody else can tell you what to do, how to act or what changes to make to better yourself. only YOU hold that Power"

"be true to yourself, because in the end,the only one who you are hurting is you!"

"be the best YOU that you can possibly be,take each day one at a time, do not be hard on yourself. we ALL have bad days, and ups and downs in life."

"one day at a time, no guilt and move on!"


I am on this journey with ALL of you WONDERFUL
SPARK PEOPLE I'm NOT alone, not even for a minute!
and NEITHER are YOU~If you need some support,encouragement or a friend, PLEASE know that I am here for you,as i hope you are here for me!
WE ALL need HELP some Days.I need Help too!!

WE ARE AMAZING BEINGS and WE can do this!!

Member Since: 5/22/2011

Fitness Minutes: 3,577

My Goals:
***Lose 55 lbs By***
on July 21st 2011
*235~COMPLETED 7/30/11
*230~COMPLETED 8/4/11
*225~COMPLETED 8/13/11
*220~COMPLETED 9/22/11
*215~COMPLETED 10/17/11
*210~COMPLETED 12/31/11
*205~COMPLETED 1/10/12
*200~COMPLETED 1/19/12
*195~COMPLETED 8/15/12
*190~COMPLETED 9/23/12
*175~to be announced
*170~to be announced
*165~to be announced
*160~to be announced
*155~to be announced
*150~to be announced

*Make Better Food Choices
*Exercise Daily
*Portion Control
*Cut out Processed Junk
*Eat as Clean as Possible
*Lots of Whole Grains
*High Fiber
*Fruits and Veggies Daily
*Try NEW Foods Weekly
*Get Support when needed
*Be a HEALTHY Role Model for my Son
*Help Motivate others
*STAY Motivated Myself

My Program:
Eat Between 1200~1400 calories Daily
*High Fiber
*Low Calorie
*Lean Proteins
*Lots of Raw Fruits and Veggies
*Limit Sugar Intake

*Wii Fit 3X's week
*Walking 5X's a Week
*Hip Hop DVD's 3X's week
*Hula Hooping 3X's week
*Belly Dancing 3X's week
*Jumping Rope 5X's week
*Swimming (June~September)
*100+ Crunches 1x's Daily

Personal Information:
Hey Now All you STRONG,AMAZING Folks~ My name is Heidi, I am a stay at Home mama who lives in Connecticut with my 2 year old son, and the LOVE of my LIFE.

I'm a Crafter, a Lover of Mother Nature, and a Beach Bum as well.
I was Always Thin, until high School ended and the "real world" began.....My Older sister was diagnosed with heart disease at the age of 35 and I want to change that pattern in our family history, Diabetes also runs in my Family.....I'm doing everything in my power to be the first to not be diagnosed with those conditions by doing something BEFORE anything Happens...I'm just trying to take each day as it comes, and know I am a better person for making these changes in my life.
I tend to have no Filter on my Mouth, and will say what i feel and not sugar coat sh*t. a bit of a Potty mouth and I swear Like a Sailor at Times, but I have a Heart of Gold and Would do ANYTHING for ANYONE!

Other Information:
*Stay at Home Mama*
+Hula Hoop Junkie+
*Eco Crafter*
~Nature Lover~
+Beach Comber+
~Free Spirit~
One of a Kind
+I ADORE Turtles+
~I LOVE Butterflies~
*Daises are the PERFECT Flower In MY Eyes*
~My Favorite Color is GREEN~

Read More About BLISSMAMA - Profile Information moved here. (Updated January 23)

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    ▀▄░▀░▄▀ ღ♥ღ . I hope you are back Sparking soon! ღ♥
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    1511 days ago
  • v SAMI199
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    “Success is dependent upon the glands – sweat glands.” ~Zig Ziglar

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    Have a great" Move-It" Monday!

    2559 days ago
  • v SAMI199
    . ✶•´ ☆´,•*´¨★
    ☆´¸.•★´ ¸.•`✶* ☆´¸★

    Stopping by to wish you a Happy New Year !
    2567 days ago
  • v SAMI199
    Q. How can you tell a vampire likes baseball?
    A: Every night he turns into a bat!


    Q: What time is it when a ghost haunts your house?
    A: Time to move to a new house!

    Q: Why did the spider get a job in I.T
    A: He was a great web designer!

    Q.What do you call a very nervous witch ?
    A: A twitch!

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    Have a Spooktacular Halloween!


    2636 days ago
  • v SAMI199
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    As simple as it sounds, we all must try to be the best person we can; by making the best choices, by making the most of the talents we've been given.
    ~Mary Lou Retton

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    2682 days ago
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