BOBANDTY
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I Am A Work in Progress and So is This Page!


I plan to rewrite my intro soon!
I plan to rewrite my intro soon!

Member Since: 1/12/2008

Fitness Minutes: 190,909

My Goals:
Log in to SP every day
Track all food
20 min movement daily
Yoga at least 3x per week
ST at least 3x per week
Stay in calorie range at least 5 out of 7 days per week
Avoid refined sugar



My Program:
 low fat, low salt, low cal
cardio 3x week (walking, stationary biking, low impact aerobics)
ST 3x week (hand weights, body weight)
Yoga 3x week




Personal Information:
Born and raised in Seattle, WA
Married for 19 years and Mom of an 15yr old daughter and 13yr old son.
I work part-time for an eye doctor.
I love to read, cook, garden, camp, and hike

Other Information:



Read More About BOBANDTY - Profile Information moved here. (Updated March 15)




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