Page Title

Introduction Text Life is a continuous journey. Some roads are flat and straight, other and full bumps and turns. Right now, my journey is kind of bumpy but I am up for it. My weight journey has zig zagged quite a bit in the past ten years. I have gotten to a point in my journey, that I have to take care of a few things before I lose control of it all. My weight is one of those things. I am very happy to join other spark people in the quest to look and feel better.

Weight lost goals- 45 to 50 pounds to lose 202- 4/14/18 192 - 5/14/18 182- 6/14/18 172- 7/14/18 162- 8/14/18 Walk 10,000 steps daily. Do strength exercises three times per week Watch calorie intake and alcohol consumption- 1500-1750 calories Do a race/walk monthly starting in April to November 2018.

Watch alcohol intake Eat 5 servings of vegetables daily Exercise5 days per week- cardio (3days), stretch and strength twice a week. Practice yoga at least 2 day per week.

I am ageless. Never married (although I have a partner), no children. I am Puerto Rican. I moved to USA in 1985. Spanish is my first language and I do better with it than with English. I am a happy, easy going person, who like the outdoors. I did not like to eat when I was growing up, that why I was very skinny. I started gaining weigh in my college years That's when I started liking food, also. I believe that women should have curves, that why I'll be happy if I get to 170. I do not want to be a fashion model (not at my age).

I love fiction and one of my favorite writers is the Puerto Rican Ana Lydia Vega. Literature is one of my passion. I also like dancing and going to the movies. I love the outdoors and I prefer to exercise outside.

Add a Link Bonnie Connecticut, US Eastern Standard Time Time to Bloom Spring Challenge-Invincible Indigos- BLT
Save Changes