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Introduction Text Work like you don't need the money. Love like you've never been hurt. Dance like nobody's watching. Sing like nobody's listening. Live like it's Heaven on Earth.

I want to quit smoking ( I have QUIT as of 9-9-2006 YA-HOO) and loss weight at the same time. I have a major surgery coming in the near future and I need to be prepared.

My plan is to follow the Mayo principals noted on my page which emphasis''s fruit, vegetables, whole grains, lean meats and dairy.

My name is Rosie and I''m originally from Sioux City, IA with a long way around to Minneapolis, MN.

Each choice we make causes a ripple effect in our lives. When things happen to us, it is the reaction we choose that can create the difference between the sorrows of our past and the joy in our future

Add a Link Lord keep Your arm around my shoulder and Your hand over my mouth. Philippians 4-8 Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things
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