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Introduction Text 7/29/2020 WOW! This has been a wild year. Due to my type 2 diabetes and my age I have become even more of a hermit than before. My main goal is still the same....to get healthier. I now have more motivation to do that because of the corona virus. I pray that this pandemic will be over soon.

1)normalize my blood sugar levels 2)feel better 3)increase my energy level 4)be able to enjoy life 5)have my picture taken with my grandchildren and not be horrified by the way I look STARTING OVER...AGAIN WEIGH IN 1/11/2016 .....220 Starting over weight 193

NO REFINED CARBS NO REFINED SUGAR LEAN MEAT AND VEGGIES

Born,raised and still reside in the great state of Oklahoma.

I love to read, be creative, cook and most of all, spend time with my family

Add a Link Be kind to one another Cathy from Oklahoma
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