CATLOVER110
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Catlover110


Hello! I have been a member of SparkPeople since 2010. I am working on small goals, aiming toward eating better and exercising more. I am on some great sparkteams, and I really appreciate all the support I’ve received along this journey.

Hello! I have been a member of SparkPeople since 2010. I am working on small goals, aiming toward eating better and exercising more. I am on some great sparkteams, and I really appreciate all the support I’ve received along this journey.



Member Since: 1/15/2010

Fitness Minutes: 23,613

My Goals:
I'm working on specific goals for eating better, drinking more water, and increasing my exercise.

My Program:
 A mixture of walking and other exercises.


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Read More About CATLOVER110 - Profile Information moved here. (Updated March 2)




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  • v AMYBELLES
    The Optimists Creed ~by Christian D. Larson – 1912

    emoticon emoticon emoticon emoticon I Promise Myself emoticon emoticon emoticon emoticon
    To be so strong that nothing can disturb my peace of mind. 
To talk health, happiness, and prosperity to every person I meet.
To make all my friends feel that there is something worthwhile in them.
To look at the sunny side of everything, and make my optimism come true. 
To think only of the best, to work only for the best and to expect only the best. 
To be just as enthusiastic about the success of others as I am about my own.
To forget the mistakes of the past and press on to the greater achievements of the future. 
To wear a cheerful expression at all times and give a smile to every living creature I meet. 
To give so much time to improving myself that I have no time to criticize others. 
To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble. 
To think well of myself and to proclaim this fact to the world, not in loud words, but in great deeds.
To live in the faith that the whole world is on my side, so long as I am true to the best that is in me.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    4 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ♥♥ emoticon ♥♥

    The truth is that once you start to exercise and lose weight, the longer you keep at it----the easier it gets. Mostly because your new choices and behaviors become routine---automatic. However, once that routine is broken (for example--moving, change in marital status, having a child etc.) the excuses come rolling in---and excuses are the enemy of responsibility, change and success!

    We make excuses for many reasons, but mostly because we're not fully committed to what we want to change, so it's easy for outside influences to distract us from our intended goals. If you always have an answer ready to contradict, your common and not--so common excuses, you'll have a greater likelihood of reaching and maintaining your weight-loss goal. In order to help you to stay on course, find ways to "bust" or break your excuses.

    Eliminate excuses from your mindset so you can achieve your weight loss goal!

    11 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Thanks for the message on my Spark page!

    ¸.·´¸.·´¨) ¸.·*¨)
    (¸.·´ .·´ ¸¸.·¨¯`-:¦:

    Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. ~~~ Deepak Chopra ~~~
    15 hours ago
  • v BARBIE176
    emoticon "Friday called. She’s on her way and she’s bringing the wine.” emoticon Have a Happy Friday. emoticon emoticon
    21 hours ago
  • v AMYBELLES
    “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” —Wayne W. Dyer
    1 day ago
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