CECELW
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Read More About CECELW - Profile Information moved here. (Updated March 16)




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Comments
  • v IF168START
    emoticon emoticon no peeking! emoticon
    7 days ago
  • v SHAPEUPCHELLE
    Thanks for commenting on my recent blog - you can definitely lose those last 5 lbs! emoticon
    14 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Fall? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early September. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Summer Fitness Tune up, Hopscotch and Bowling. I hope that you decide this might be for you you can leave your name on the waitlist for the Fall challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    18 days ago
  • v MOLLIEMAC
    Try to drink a full glass of ice water as soon as you finish your workouts; I find that works to keep the desire for a snack at bay until I can decide if I really do need something to eat. And aim for something non sweet. Good luck! emoticon
    48 days ago
  • v THEPURPLEBUNNI
    In case you decided you ate interested in an Instant Pot, they are on on sale for $49 at Walmar.
    56 days ago
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