CHRISENDRAROSS
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  • v MAGICAL13
    If you would like more information please click on my profile pic and that will bring you to my sparkpage. My last 2 blogs have more information about the challenge. Leave a message if you still would like to join
    1127 days ago
  • v MAMACHANGED37
    Welcome! :)
    1127 days ago
  • v GR8TAWK-N-2-U
    emoticon emoticon
    1127 days ago
  • v TARABEAR
    Welcome to SP! emoticon
    1127 days ago
  • v no profile image BOOKLOVER20
    Hello beautiful lady. I too just joined SparkPeople this week. Reading your comment reminds me so much of myself. Just as you, I have three sizes in my closet. I can't seem to stop this yoyo syndrome with my weight. I've been this way all my life. So here I am again trying to get this weight off my petite body. (4'11")

    Throughout the years I've found that a low carb high protein diet helps me reduce my cravings for sweet, starchy and salty snacks. After about the 4th or 5th day on this plan my cravings are gone. So here I am on my 4th day of this plan and I have not deviated.

    Hope this helps. emoticon

    Pat
    1127 days ago
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