Page Title

Introduction Text 218.2 as of 09-08-08 216.4 as of 09-19-08 207.6 as of 10-20-08 199.6 as of 12-16-08 ************met first major goal YAY!! 196.4 as of 01-18-09 190.2 as of 05-06-09 188 as of 09-19-09 186 as of 03-01-10 192 as of 04-01-10 183 as of 08-01-10 186 as of 09-01-10 195 as of 01-26-11 (not happy about this) 191.8 as of 02-01-11

I have had to re-do all of my goals since I met all of my old ones! Hard to believe actually! If I can do it, anyone can! 1. Do 5 full "male" pushups 2. Do 5 full pullups without the counterweights 3. Run a half marathon by next summer. *Will be back to add more as I can think of them.

Started out on Spark People with Zumba and Tae Bo with the occasional Cross Ramp at the gym. Have been running for about a year and a half now. I like the way I feel when I'm done. I currently am running a mile and a half in 14:10 which is a full minute and a half faster than 6 months ago. I also use the elliptical as I have recently been blessed with hip bursitis and occasional knee pain. Doing the Wii Active at home for resistance training.

I was born in Coupeville, WA...grew up in San Diego and live in Yokohama, Japan now. I have 2 brothers, 2 sisters and 2 children. I like reading, shopping and traveling. Mostly I enjoy spending time with family and close friends, long talks and making the most out of every experience.



Add a Link ~Ashley~ SW: 267 GW: 225 (met 7/11/08) GW: 199 (met 12-16-08) GW: 175 FGW: 155
Save Changes