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Introduction Text UPDATE: Well after losing over 100 lbs i felt it is time to update my intro. I started this journey many times but as my spark names says this was "dalastime" that i would start this journy. I am proud of my accomplishments and all the hard work I put in to get here. However I am not done yet. My journey will continue until I reach my final destination and I want to take this time to encourage all my spark friends to NEVER GIVE UP!!! You will have good and bad days, just dont quit. KEEP IT MOVING DaLasTime ************************************************************* I am 35 and must let go of over 100 lbs. I do not have any health problems, however my family history is not so good. That being said with the extra weight that I carry around from day to day, I am at a high risk for developing all sorts of diseases. I want to be around to watch my child grow up into a responsible, successful adult. I am in need of weight loss friends that is in this until the finish line. I welcome all encouragement and motivtion that any of you desire to offer. I WISH EACH AND EVERY ONE OF YOU GREAT SUCCESS ON THIS JOURNEY.

I am going at this 5% at a time Starting Weight 311.4 296 met 3/3/10.. 295.6 281 met 52410..278.2 267 met 7/3/10..266.6 254 met 9/5/10..253.8 241 met?? 112210..236.8 229 met 11111...229 217 met..031511..217 206 met 050311..206 196 met0 071811..193.7 186 met 102511..185.5 175 met ???? 167 158 150







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