DANCINCAJUN1
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Christmas 2020 with grandpuppy Biscuit



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DANCINCAJUN1 is a SparkPeople Motivator!

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OMGracious in 11 days I will be a Spark Person for 10 years. Oh it has been so worth it -- meeting so many new friends -- and losing a few along the way. I have not achieved my goal as of yet but continue to lose each year -- even if just a small amount.

This past year I got on the stick -- so to speak. I lost very slowly but very consistent and am proud to say I lost 27 more pounds. Just a couple or three pounds per month -- but that adds up to good numbers.

Enjoyed my 75th birthday today. Oh how I used to think that was old....NOT !!!! I feel good and believe that is due to good eating and exercising regularly.

Never quit -- keep on keepin' on and smile.


2020

Continue to enjoy SparkPeople and all the friends I have made through the years. All settled in my new little home and I have lovely neighbors. Active in the Senior Centers available. Exercising regularly and always record those nutrition numbers daily. Wishing success to us all!


2019

well I am less weight than last year but not everything I wanted to accomplish. So proud to have so many Spark People friends and motivators. Just moved to a new location and getting organized ....after that I need to get back on a regular exercise routine. Summertime will also add water exercises with the pool available to where I now live.


2018

Starting a new commitment for my health. New goals and exercise plans.


2017

Now I'm 71 and last year I lost 34 pounds. Extending my Year of the Roc ...

2016

Turned 70 on January 1st ... this extra weight makes for a challenge so I need to work on myself this year ... Year of the ROC ....WOOHOO ...

2015

After a rough 6 months of medical problems I am getting back on track.

Stay strong and stay on track in 2015!

2014

Starting another year of SparkPeople. It is a daily struggle but I've had losses every year since joining -- which is good! I want to be more dedicated to a healthy lifestyle and achieve success in losing more pounds.

2013
Love to Spark .... I have met so many new friends throughout the past 2 years. I'm starting off this year with my Fitbit attached daily to encourage me to do that extra bit to get fit every day. I am setting more goals to achieve in 2013.


2012 -- Going Strong
I have turned 66 and in 2011 I definitely got in better shape and condition .... I will continue going to the Y to exercise as much as I can .... golly, it sure was nice seeing the lower weight on that scale this year from last year's weight. Sure makes a person feel great!
Going to keep positive and keep on losing !!



2011 - Win/Win
I am going to get this weight off with the help of all my Spark Friends & Teams ... I just turned 65 and want to be in better shape and condition by the time I hit the big ole 66 ... I really believe this site will definitely help me attain my goals ...


Member Since: 1/11/2011

Fitness Minutes: 126,854

My Goals:
Daily accountability



My Program:
Eat Healthy
Continue to Exercise
Drink Water



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Comments
  • v HAPPY-CATHE
    * JUST * + .
    + . . * + . + * . * +
    * . + *SPRINKLING.* + .
    + . . * + . + * . * + .
    + , *YOU. + *
    + . . * + . + * . * + .*
    . * * + . * WITH.* .
    . * + * * + . *+ *
    + . HUGS . & . * . + * .
    . * + * * + . *+ *
    * + .* SMILES * + . +
    + . . * + . + * . * +
    . * + * * + . *+
    Happy Friday Rocie emoticon
    Have An AWESOME Day! emoticon


    22 days ago
  • v HAPPY-CATHE
    The only way to make sense out of change is to plunge into it, move with it, and join the dance. emoticon emoticon emoticon
    ~Unknown

    Spark on & Let your Spark Shine! Happy Thursday emoticon & emoticon


    23 days ago
  • v HAPPY-CATHE
    Thought this would be perfect as we start a new month & a new week today!
    Let's have a GREAT month and stay on Target!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    G = Give each goal 100% of commitment from beginning to completion!
    O = Open your mind to new ways of doing new things!
    A = Add variety to nutrition plan, fitness activities and inner well-being goals!
    L = Live life embracing healthy choices, positive changes and personal growth!
    S = Strive to exceed daily with a combined mind-body-soul balance!
    emoticon Happy February, Happy New Week & Happy Monday emoticon
    Have an emoticon week Roci emoticon Cathe

    26 days ago
  • v HAPPY-CATHE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Let today, Sunday be a rainbow for the entire up coming week. Fill your week with colors of Joy & success. Color your week, color your life with colors lotz & lotz of color!
    Happy Sunday emoticon & emoticon Cathe
    34 days ago
  • v HAPPY-CATHE
    Wishing you a great Friday..Lets Sparkle & Shine, Let's Spark On Together! emoticon
    emoticon & emoticon Cathe
    36 days ago
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