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Introduction Text My new motto: It's never a question of can you, but will you....... Phil 1:6 (amplified) And I am convinced and sure of this very thing, that He Who began a good work in you will continue until the day of Jesus Christ developing and perfecting and bringing it to full completion in you. For I know the plans I have for you says the Lord, to prosper you and not to harm you, to give you a hope and a future." Jeremiah 29:11 "If you always DO what you've always DONE, you'll always BE what you've always BEEN!" Never give up. Never give in. Never stop dreaming the impossible. Never trade what you want the most for what you want at the moment!

I have a "final" goal - but I shoot for small 5 and 10 lb goals - they are easier to hit and keep me motivated and excited.

I have been working out with an MMA fight instructor for the last year. It's pretty brutal- but I am so much stronger.





Add a Link God Bless, Dena Jeremiah 29:11 For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future.
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