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Introduction Text Weight has always been a battle for me and Spark has been a helpful place to keep me focused on my health journey. It does help having others who truly understand how hard this really can be and I love my SP teams and friends!

5% Challenge: Make the 5% mark during the winter challenge! Intermittent water fast and goal of cleaner eating.

Fitness at home. Body weight strength/core. Purchased "Body Groove" subscription so plan to get my groove on in 2021! Nutrition: Working towards "clean" eating the majority of the time. Build some "me time" into things (reading, cross-stitch, an evening out...) as this introvert is struggling with people around 24/7! *personal bible study time

A 59 year old stay-at-home mom to a daughter (19) and son (16). I have been married to my hubby for 38 years as of 10/9/20. My son has autism so I spend lots of time advocating for him with teachers at school. My daughter is a licensed cosmetologist and while trying to get started in her own salon she works to pay bills. I work from home part-time as a Support Broker. This means I support families with their documentation and budget monitoring for the funds qualified for through Health & Welfare to assist their special needs. I also volunteer one day/week in the church office. I am a Wellness Advocate for doTerra Essential Oils. I am a casual sharer...not currently out there pushing the business side! Pets: pug/terrier/border mix: Auggie (apx 6) Siamese mix cat: Simone (2 months)

Currently reading: "Look alive Twenty-Five" by Janet Evanovich Bible Study: Need to find something! Missing my ladies study at church!

Add a Link Janet BL Challenge: Emerald Gems 5% Challenge: Determined Daisies Time Zone: Mountain Word of the Year: Trust January's Word: Kindness
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