DOLLFACEDX
250,000-299,999 SparkPoints 279,628
SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger


See All Photos (335) ›
SparkGoodies
go to goodies page
Gold Star
From:
Indigo Harvest ...
go to goodies page
Streamers
From:
SPRINGTIME69
go to goodies page
Gold Trophy
From:
AALLEY2
Give DOLLFACEDX a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with DOLLFACEDX
 Add as SparkFriend Send Private Message Leave Comment
CULTIVATE: To Aquire, Develop and Use


As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again.
To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.
~ Henry David Thoreau

2020 Mantra: Body MOVE-able

If you can't fly then run.
If you can't run then walk.
If you can't walk then crawl.
...
As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again.
To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.
~ Henry David Thoreau

2020 Mantra: Body MOVE-able

If you can't fly then run.
If you can't run then walk.
If you can't walk then crawl.
Whatever you do, keep MOVEing


-------2018-------
207.50 lbs - 03.21.18
208.00 lbs - 02.07.18
208.00 lbs - 01.31.18
208.50 lbs - 01.24.18
208.00 lbs - 01.17.18
209.50 lbs - 01.03.18


-------2017-------
206.50 lbs - 12.20.17
208.50 lbs - 12.07.17
209.00 lbs - 11.29.17
209.50 lbs - 11.22.17
209.00 lbs - 11.15.17
208.50 lbs - 11.08.17
208.50 lbs - 11.01.17
208.50 lbs - 10.25.17
207.50 lbs - 10.18.17
208.00 lbs - 10.11.17
207.50 lbs - 10.06.17
207.50 lbs - 09.27.17
206.50 lbs - 08.30.17
210.00 lbs - 07.26.17
210.00 lbs - 06.28.17
212.50 lbs - 05.31.17
212.00 lbs - 03.29.17
210.50 lbs - 02.22.17
211.25 lbs - 01.26.17

-------2016-------
213.50 lbs - 12.28.16
212.25 lbs - 11.30.16
213.60 lbs - 10.26.16
217.75 lbs - 09.28.16
218.25 lbs - 08.31.16
219.75 lbs - 07.27.16 WooHoo !!!
222.00 lbs - 06.29.16
221.50 lbs - 05.25.16 - a small recovery 8-)
221.75 lbs - 04.20.16
220.50 lbs - 03.30.16
No WI - 02.24.16...ill; unable to walk to scale
220.75 lbs - 02.17.16....down .5 lb more !!
220.00 lbs - 01.27.16

Perseverance: Failing 19 times and succeeding the 20th
Thank you for stopping by - your visits are always welcome !
My word for 2016 is INTENTIONAL....Intentional Fitness-
Nutrition-Wellbeing....Intentional ME !

-----2013-2015-----
My weight went up and down here – constantly close to ONEDERLAND but always shying away

-------2012-------
208.40 lbs - 03.14.12 (SO CLOSE TO ONEDERLAND….)

-------2011-------
229.00 lbs - 10.07.11 (Joined Spark; Highest Weight EVER; officially ‘morbidly obese’)

Member Since: 10/7/2011

Fitness Minutes: 104,257

My Goals:
Goal: 146 lbs

Goal: 64oz Water daily

Goal: 3,500 Cal Burn ea wk

Goal: Plan/Prepare 5 Dinners ea wk

My Program:
 Activity:
Drop Sets M - W - F
HIIT Tu & Th

Nutrition:
Reduce Sat Fat / Salt / Cho
Eat 2 Fish meals ea wk
Drink .5 svg alcohol daily

Spiritual:
Develop a Long-Term Mindset
Seek support both here & in my 'real life'


Personal Information:
I WILL:

Be positive in action and thoughts.

Be self-motivating and empowering.

Be mindful of how fortunate I am.

Be grateful for my family and all that I have.

Other Information:
 If you can't fly then run.
If you can't run then walk.
If you can't walk then crawl.
But whatever you do, keep moving



Read More About DOLLFACEDX - Profile Information moved here. (Updated January 11)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
TIFFANYLYN13 TIFFANYLYN13's profile image
KATELJM KATELJM's profile image
MICHICKO MICHICKO's profile image
JUSTTOOSHORT JUSTTOOSHORT's profile image
1HAPPYSPIRIT 1HAPPYSPIRIT's profile image
MELISSAANN74 MELISSAANN74's profile image
See All SparkFriends (550) ›
SparkTeams
Team Image Indigo Harvest Your Health Fall 2020 Challenge
Team Image 2020 Fall 5% Challenge Community
Team Image BLC 44_Mocha Maniacs & CAMO Crew
Team Image Lifestyle Social Time - Come Chat About Anything
Team Image Premium Coaching SparkDiet Program
 
My Ticker:
Total SparkPoints: 279,628
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
Login to Leave Comment
Comments
  • v AALLEY2
    You are doing an amazing job! emoticon
    14 days ago
  • v AALLEY2
    emoticon emoticon I hope you have an awesome and successful week!
    15 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    What we think, feel, say to ourselves & others, & believe to be true creates our reality. Tricia Molloy
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    19 days ago
  • v AALLEY2
    emoticon to the BLC 44 and the White Rabbits! It's great seeing you there! emoticon
    23 days ago
  • v YOUNG-AT-HEART
    emoticon emoticon emoticon emoticon emoticon emoticon

    Another 5% challenge is coming to an end tomorrow when we do our final Saturday weigh-in and I hope you have been successful in reaching your goals. But, if not, keep living your healthy lifestyle with good nutrition and exercise and you will eventually see results as your body makes its adjustments. Remember about the in-between challenge that starts tomorrow on Saturday. It is a good way to stay on track and maybe even lose another pound or two. Also, I hope to see you in a couple of weeks next time at the Fall 5% Challenge with the Rowdy Rebels team.

    Best wishes & stay well as we continue our journey.

    Your SparkFriend,
    ~~~Marilyn

    emoticon emoticon emoticon
    28 days ago
Member Comments (1709):  123Next >Last >>