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Introduction Text sO i'VE BEEN A MEMBER HERE SINCE BEFORE 2007.. I HAVE NOT WORKED THIS PROGRAM TO ITS FULLEST. I HAVE NOT GIVEN MYSELF THE CHANCE TO ADAPT TO A NEW LIFE STYLE, OR A NEW WAY OF EATING. I LOOK AT ALL THE BEAUTIFUL PEOPLE HERE AND READ ABOUT THEIR SUCCESS AND WISH THAT WAS ME. BUT, I STILL DON'T DO ANYTHING ABOUT IT. until now!!!!!!! Today is 9-28-12 - I have been to the Dr this week with a return report that was not very good. So I am asking the Spark Coaches for help!! What can I do to get my butt off the couch when I get home in the evenings. I sit at work and then come home and maybe piddle for 20 minutes and then BAM! butt on the couch until time to go to bed. What have I done to myself? Where is that girl that never could sit still. Didn't want to watch TV. would be in a totally different place when people would talk about so and so show they watched the night before. I need more energy. I just need to focus!!

My goal is to love and accept myself as I am TODAY! Regardless of my flaws.. My goal is to be happy with myself.. My goal is coming..ONE day at a time - ONE ounce at a time...

I am going to eat healthier. Watch my bad carb intake and each less red meats. I am going to start exercising.

I am 5'5" 192.2 lbs and miserable at this size. as of 9-28-12 My whole life has changed in a blink of an eye and its got to get better. (2010) The only way things are going to get better is IF "I" do somehting about it!!! (2011) I need to start loving me as I do others. I need to start taking care of me as I do others. I need to realize I AM worth IT!!

You only have today! Make the most of it...

Add a Link Mari in Mississippi -- Life is short, Occasionally Bend the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile. Life may not be the party we hoped for, but while we're here we should dance
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