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The Young Shepherdess by William-Adolphe Bouguereau

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for spring: lilac blossom

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a winter image/my summer: WOMAN WITH RASPBERRY BLOUSE by RC Gorman

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Focus. Strength. Enjoy. Faith.

Member Since: 10/18/2007

Fitness Minutes: 90,127

My Goals:
Enjoy. Focus.

My Program:
* consistency

* lacto-ovo vegetarian

Personal Information:
UVB light sensitive

Other Information:

Read More About ECOAGE - Profile Information moved here. (Updated January 1)

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  • v SPARKFRAN514
    A creative man is motivated by the desire to achieve, not by the desire to beat others.
    ~Ayn Rand
    The more you like yourself, the less you are like anyone else, which makes you unique. Walt Disney emoticon
    If you are doing the best you can under your current circumstances.....then kick up your heels and DANCE!
    emoticon emoticon emoticon
    16 hours ago
  • v SPARKFRAN514
    “Imagine putting all your negative thoughts in a balloon…
    now let that balloon float away and just smile.
    Life isn’t so bad, is it? :)” ~ Melly Jelly
    emoticon emoticon emoticon emoticon emoticon

    End each day saying, ‘I am glad I did,’ rather than, ‘I wish I had.’ - Barbara J. McMorrow
    emoticon emoticon emoticon

    1 day ago
  • v SPARKFRAN514
    You don’t have to be perfect to be amazing.” – Unknown

    Never let anyone treat you like you’re regular glue. You’re glitter glue.
    Happy Fall Team off we go into a new season
    Thanks for you visits to my page with wise advice for our journey on the spark tail emoticon emoticon emoticon
    2 days ago
  • v SPARKFRAN514
    Take on action today. No matter how small to move closer to your GOAL emoticon

    Remember never give up you are closer to your goal today than you were yesterday. You are the best project you will ever work on. emoticon

    Have a great start to the new week on the on our Spark Journey emoticon

    4 days ago
  • v SPARKFRAN514
    Today is a brand new day. A day that has never happened before, a day that is filled with new opportunities. So expect today to be filled with new experiences and self-growth. Today is an amazing day!
    Today’s word is TAKES!! It Takes time to put on weight and it Takes time to take it off!!

    7 days ago
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