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My son and I. Me weighing in at 210.9 lbs

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Hi my name is Susan Walsh, my live in Debert Nova Scotia Canada, This is my story, my life has always been going down hill for a very long time. I am 52 years old now and I weigh 230 lbs but that is not the heaviest I have been I use to weigh in at 278 lbs 14 years ago. It was hard struggle to lose the weight and keep it off but I did it and I am proud of my self for doing it. I want to be able to see myself reaching my goals and having to motivation and determination to keep going. I want what every other person wants and that is to be free to reach that impossible dream of being at a healthy weigh and keeping it off for good. I want to be able to look in to the mirror and see a slim lady looking back at me and tell myself is that really me wow I look great. But right now I dont see that lady and who she is really. I feel like my dream of losing weight is only a dream.. I dont want to fail again and with the right attitude and the right people motivating me I know I can do this.

Member Since: 5/25/2011

Fitness Minutes: 27,528

My Goals:
My goals are as follows
1. To loss 75 lbs by July 2018
2. Stay of Track with all of my trackers
3. Be able to walk 3 miles without my legs bothering me.
4. To be able to lead a happier and healthier lifestyle.
5. Be able to walk with my head held high and know that I succeeded where I have failed before.
6. To tell myself that I am doing great at everything I try and do.
7. To be able to go for walks and see the beauty in everything I see.
8. To meet more Spark Friends soon.
9. To be able to be motivated to succeed
10. To be able to quit smoking in 2 weeks time.

My Program:
1. I am tracking my nutrition, fitness, weight and my stress levels and energy levels. As well as Finding new ways to reach my goal without failing at the most important one.
2. Track my steps and the distance I walk each day and tell myself that it is worth the pain to keep moving forward to reach my goals

Personal Information:
My name is Susan and I know that I will be successful someday. My goals are worth reaching for.So I am going to reach for that star no matter what life throws at me.

Other Information:
Goals are those things that you want to reach for no matter what. I have a dream to be able to fit into a size 8 again and I will get there no matter what.

Read More About ESHARA43 - Profile Information moved here. (Updated August 1)

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 Pounds lost: 55.0 
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