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HALFFAST
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October 2013 (118 pounds)
Before - 240 lbs :(
After - 114 lbs :)
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Laura Runs a Latte
I'm a heavily caffeinated, introverted, plant-powered (vegan) runner and I've been maintaining a 125 pound weight loss since May 2009. The weight loss credit goes to Weight Watchers and SparkPeople (and myself of course!). I credit the maintenance to running :)
I blog at
meatlessrunmore.com
I'm a heavily caffeinated, introverted, plant-powered (vegan) runner and I've been maintaining a 125 pound weight loss since May 2009. The weight loss credit goes to Weight Watchers and SparkPeople (and myself of course!). I credit the maintenance to running :)
I blog at
meatlessrunmore.com
Member Since:
10/25/2008
Fitness Minutes:
325,464
My Goals:
- Tough Mudder
- Warrior Dash
- Marathon!
My Program:
I eat a plant-based, vegan diet and I run. A lot. Or as I like to say: a Latte ;)
Personal Information:
Highest weight: 240
Lowest weight: 110
I lost 130 pounds!
*110 was definitely too low. Although my BMI was 19.2 (healthy) I looked emaciated and malnourished. My "happy" weight ranges from 114 - 119.
Blog:
mEatlessRunMore.com
Email: mEatless@icloud.com
Facebook:
irun21k (personal) or LauraRunsaLatte (page)
Other Information:
There are no secrets to success. It is the result of preparation, hard work, and learning from failure.
- Colin Powell
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HALFFAST
- Profile Information moved here.
(Updated March 27)
Page Title
Introduction Text
I'm a heavily caffeinated, introverted, plant-powered (vegan) runner and I've been maintaining a 125 pound weight loss since May 2009. The weight loss credit goes to Weight Watchers and SparkPeople (and myself of course!). I credit the maintenance to running :) I blog at
meatlessrunmore.com
Shown if member clicks "Read More"
My Goals:
- Tough Mudder - Warrior Dash - Marathon!
My Program:
I eat a plant-based, vegan diet and I run. A lot. Or as I like to say: a Latte ;)
Personal Information:
Highest weight: 240 Lowest weight: 110 I lost 130 pounds! *110 was definitely too low. Although my BMI was 19.2 (healthy) I looked emaciated and malnourished. My "happy" weight ranges from 114 - 119. Blog: mEatlessRunMore.com Email: mEatless@icloud.com Facebook: irun21k (personal) or LauraRunsaLatte (page)
Other Information:
There are no secrets to success. It is the result of preparation, hard work, and learning from failure. - Colin Powell
Personal Signature:
(Shown after Message Board Posts)
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Laura Runs a Latte
mEatlessRunMore.com (m)Eat less, Run more!
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Blogs
4/3/2013:
20 minute Treadmill workout
12/30/2012:
Marathon Training
12/28/2012:
ABCs About Me :)
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Joel Fuhrman's Eat To Live Program
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My Ticker:
current weight: 127.4
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WALKINGMAMMA
How are you doing?
45 days ago
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ANNIESADVENTURE
Losing 130 pounds is an amazing achievement. What an inspiration!
398 days ago
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JIBBIE49
MoD
512 days ago
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1HAPPYSPIRIT
on being selected as today's Spark Motivator of the Day!!!
512 days ago
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-WRKNG2ABTTRME-
Today's Featured Motivator!
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