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Introduction Text I'm a heavily caffeinated, introverted, plant-powered (vegan) runner and I've been maintaining a 125 pound weight loss since May 2009. The weight loss credit goes to Weight Watchers and SparkPeople (and myself of course!). I credit the maintenance to running :) I blog at <link>meatlessrunmore.com </link>

- Tough Mudder - Warrior Dash - Marathon!

I eat a plant-based, vegan diet and I run. A lot. Or as I like to say: a Latte ;)

Highest weight: 240 Lowest weight: 110 I lost 130 pounds! *110 was definitely too low. Although my BMI was 19.2 (healthy) I looked emaciated and malnourished. My "happy" weight ranges from 114 - 119. Blog: mEatlessRunMore.com Email: mEatless@icloud.com Facebook: irun21k (personal) or LauraRunsaLatte (page)

There are no secrets to success. It is the result of preparation, hard work, and learning from failure. - Colin Powell

Add a Link Laura Runs a Latte <link>mEatlessRunMore.com</link> (m)Eat less, Run more!
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