ZOOMTHOM
Just read your intro page and feel so sorry for your losses. Life is so precious but it must be hard without your husband and Mum. I lost my Mum last year and at times struggle to sparkle. I loved your boot camp self talk, sounds like me lol. Sarah 128 days ago
NEWAGAIN
Hey hey hey Pam! Thank you for leaving a comment on my Page. Yes, I am still on this health & fitness journey. I co-admin a private health & fitness Facebook group which keeps me on my toes LOL.
I am so sorry that you fell a couple of weeks ago and hurting yourself. Heal up 100% and soon. Thank you for the hugs and blessings. I return them to you.
HARRIETT14
It was a very quiet weekend. I am happy that I found out that my husband gained 3.2 pounds. He has been losing a lot of weight and went down to 103 pounds, was in the hospital for four days which they cured as much as they could.
Hope you have found what works for you. Spark is a wonderful program. It just goes to show you that you are never too old to learn new tricks. 131 days ago
1ZIPPYC
Glad you like the chair exercise at my blog! Thanks for the nice goodie note. Glad to help! I'm going to do some of those tonight. Hope you're feeling better and can keep up the exercise! 133 days ago