HMBROWN1
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Look who went to the gym 20 times last month! Woo hoo!!!



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GO WILD WOLVES!!!


Hi, I am Heather. I am 51 and I really need to lose weight. A lot of weight. I am very active. My eating needs to get under control. I am worried about damage to my knees and hips. Not to mention my cardiovascular system. I need to lose about 100 pounds.
Hi, I am Heather. I am 51 and I really need to lose weight. A lot of weight. I am very active. My eating needs to get under control. I am worried about damage to my knees and hips. Not to mention my cardiovascular system. I need to lose about 100 pounds.

Member Since: 11/7/2007

Fitness Minutes: 99,234

My Goals:
I want to be able to climb Dunn's River Falls in February or March

My Program:
 Eating healthy and moving!


Personal Information:
I am 49, living in southwestern Ontario. I am married for 20 years and I have a daughter and 2 step-daughters - all are grown up and married. I have a beautiful golden retriever and an equally beautiful calico cat.

Other Information:
 I love walking, swimming, reading and watching horror movies. I love taking my dog to the beach and walking on the beach.



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 Pounds lost: 29.6 
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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Nothing pays higher dividends that the healthy lifestyles that provide the nourishment you need to function @ optimal levels. Luke Sniewski
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    10 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Life is about growth, contribution and love; the more you can do those 3 things, the more abundant your life will be. Brandon Epstein
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    Control your ego; temper your desires and let forgiveness, love and personal freedom be the beacon that guides you. Ian Fox
    2 days ago
  • v 1CRAZYDOG
    When we focus on what we DO want, rather than what we DON’T want, life becomes easy. Gail Lynne Goodwin
    3 days ago
  • v BARBIEE52
    Three things in human life are important: the first is to be kind;
    the second is to be kind; and the third is to be kind. “
    ~Henry James~
    If you can be one thing, be kind.
    ~Anonymous~
    Kindness in words creates confidence. Kindness in thinking
    creates profoundness.... Kindness in giving creates love.
    ~Lao Tyu~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3 days ago
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