HMBROWN1
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Look who went to the gym 20 times last month! Woo hoo!!!



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Time for a change.....


Hi, I am Heather. I am 54 and I really need to lose weight. A lot of weight. I am very active. My eating needs to get under control. I am worried about damage to my knees and hips. Not to mention my cardiovascular system. I need to lose about 100 pounds.
Hi, I am Heather. I am 54 and I really need to lose weight. A lot of weight. I am very active. My eating needs to get under control. I am worried about damage to my knees and hips. Not to mention my cardiovascular system. I need to lose about 100 pounds.

Member Since: 11/7/2007

Fitness Minutes: 109,028

My Goals:
I want to be able to climb Dunn's River Falls in February or March

My Program:
 Eating healthy and moving!


Personal Information:
I am 49, living in southwestern Ontario. I am married for 20 years and I have a daughter and 2 step-daughters - all are grown up and married. I have a beautiful golden retriever and an equally beautiful calico cat.

Other Information:
 I love walking, swimming, reading and watching horror movies. I love taking my dog to the beach and walking on the beach.



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