HOCKEY47
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Working towards my goal


Hello Everyone

Here I am still working at this road of many twists and turns.
Looking at the magic number of 150 pounds. Starting with small attainable goals to start.

Live in Vancouver, BC, with husband and 2 daughters
love to bake and dance and get together with friends.

I have done a half marathon, lots of races and like charity work
I belong to a weekly walking club that I really enjoy.
Hello Everyone

Here I am still working at this road of many twists and turns.
Looking at the magic number of 150 pounds. Starting with small attainable goals to start.

Live in Vancouver, BC, with husband and 2 daughters
love to bake and dance and get together with friends.

I have done a half marathon, lots of races and like charity work
I belong to a weekly walking club that I really enjoy.

Member Since: 8/15/2007

Fitness Minutes: 31,725

My Goals:
For 2018

1. Release 10-15 pounds to the magic number of 150

2. Do at least 2 walk/races
Be Healthier

4. Dont stress and take it easy more











Run 10 K - done
Run half marathon - done, completed in May 2012 , walked and jogged BMO Marathon

Small Goals
181 - done
175 - done
170 - done
165 - done
160 - done
155 -
150 -




My Program:
 Drink 8 glasses of water
Eat healthy
No eating after 8:00 evening
Exercise 30 mins a day


Walk everyday with dog - 30 mins







Personal Information:
From BC Canada

love cooking and baking
watch Blacklist and Dateline true crime stories


Other Information:
 Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.






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My Ticker:
 current weight: 168.0 
187
177.75
168.5
159.25
150
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Comments
  • v ROBEC4175
    Hi! Just want to stop by, I think it's just a few more days before you head out for your marathon. Hope you feel ready and confident. Be safe and have fun!
    646 days ago
  • v ROBEC4175
    Hey there friend,

    Yeah, I'm not much into social media. I've outgrown being an introvert, but still like to do my socializing in person. lol

    Excited for you and your trip to LV! Hope your training is going well. Did I tell you we'll be in LV for a few short days in December. Some family is gathering there.

    Looking forward to meeting you in 2019!
    665 days ago
  • v ROBEC4175
    Yep, we're all signed up for the Hot Chocolate (Mar 3, 2019). emoticon
    685 days ago
  • v ROBEC4175
    Hi! We're all signed up for the Hot Chocolate Run.

    Hope you have a great weekend. I'm planning on swimming in the pool 1 or 2 days over the weekend and my friend and I walk a 2.5 mile loop 2x on Sunday mornings before we get sucked into watching football.

    -Cheryl
    712 days ago
  • v ROBEC4175
    Oh, we have been having lots of smokey weather here. Finally yesterday brought a little bit of wet weather to us and today is nice - not as smokey and able to get outside. I haven't been walking at lunch because it's been so smokey.

    Am going on a 2-week push: no alcohol, no sweets, getting to the gym and eating right. Tonight I'm taking home meatloaf with garlic mashed potatoes and veggies from cafe at work. This helps with portion control and better than going out to dinner!

    530 calories
    fat 20g
    sat fat 7.7g
    carbs 22.2, fib. 0.9g
    protein 28.9g.

    Enjoy your weekend!!
    719 days ago

    Comment edited on: 8/24/2018 3:12:16 PM
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