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Introduction Text The 2021 Spring 5% Challenge begins this Saturday, April 3rd. Will be gearing up for it. It's only 8 weeks long and is quite doable. Feb 28, 2021 - 159.4 It’s the first time in a couple of years that my weight is under 160 with the help of the 2021 Winter 5% challenge (Spirited Under Dawg team). The challenge has helped me be consistent in staying with in 1500 calories and exercise daily. New goal weight is 150 which may change. Thanks for stopping by and visiting 😀

Having an active lifestyle with the help of SPARKS People Drop to Size 13-14 - done Drop to Size 11-12 - done Drop to Size 9-10 Starting weight: 197 185.2 - done 180 - done 175 - done 170 - done 165 - done 160 155 150 Lose 5% Body Weight - done Lose 10% Body Weight - done Lose 20% Body Weight - done

I concentrate on portion control and concentrate on eating whole foods and more fruits & veggies. Since COVID I exercise indoors for the most part

I live in So. Calif (Riverside Co.) and have three children, and 2 grandchildren from my oldest. I have a stepdaughter and 2 grandchildren that live in MO.



Add a Link Hello, I'm Toni Greetings from Southern Calif. (Pacific Standard Time Zone) Member of 2021 Spring 5% Challenge ~ Spirited Under Dawgs
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