INACAR
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Me @ over 300 lbs- I was 316 in 2000 and have went upwards to 335 at tiimes.








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June 3, 2018 KISS is beginning to feel right with my eating plan. I have added some of the information from Bright Line Eating and I am very happy with how I feel. My energy level has improved, cravings are non-existent the last two days with no sweeteners no caffeine, so not sure which may have caused the improvement but I will take it. So I am keeping KISS as my lifestyle.


Member Since: 3/26/2018

Fitness Minutes: 1,380

My Goals:
To be comfortable in my own skin. And not be seen as the fat woman in the room.


My Program:
IF with lots of adjustments, water, water, water, no caffeine, no grains, nothing with sugar of any kind, I have reduced salt down. I am limited by mobility problems but I am actually moving more and I want to keep increasing activity.



Personal Information:
I worked for almost 20 years as a respiratory therapist, and my body handled it well till I reached 50 and then I seemed to come unglued. Weight has always been an issue, even as a child, I saw myself as fat. In the past when I was making progress losing the weight, it seems if people noticed the weight loss, I would crumble and go back to put the weight back on. When your memories revolve around where you ate and if the food was good, you know you have a problem. So now I am headed to getting myself unburdened by the fat so I can live. Now more personal stuff, I am married with 4 grown kids, I have 12 grandkids, my husband and I have downsized to a small cabin in the country and feel blessed every single day for where we find ourselves in retirement years. God is good to me, I have found favor with God and man. Amen.


Other Information:
Life is good most days, and I like the journey I am on now, sometimes I wish it went quicker but I need to go slow and make adjustments. I want to reach the other side, happy, sane, and healthy.




Read More About INACAR - Profile Information moved here. (Updated June 24)




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Comments
  • v PRINCESSPP
    Thank you for your comment on my blog ...yup tomorrow will be the update of Greek Fest .. pretty quiet compared to yesterday ...lol
    14 hours ago
  • v 1CRAZYDOG
    Speak briefly, speak warmly, and fill every sentence w/kindness, clarity and optimism. Mark Waldman
    1 day ago
  • v 1CRAZYDOG
    …we all have a unique purpose, a one-of-a-kind story to play out while we are alive. We are relationship beings who are more alike than different. Patrick Williams
    1 day ago
  • v PRINCESSPP
    emoticon for your comment on my blog this morning ... I laughed, because people that KNOW me are telling me I'll get bored before I know it .. only because THEY have .. and are ... and then when I read your comment .. someone that doesn't know me .. made a comment more true than those that have known me for years because of their personal experience .. I know the time will fill up fast .. and I'm okay with that .. It will be my time ... not business .. :)

    Thank you again for your comment .. :) Have a wonderful Friday !
    2 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Success is only reserved for those who value their dreams and goals over their successes. Peter Voogd
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
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