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Introduction Text So the journey begins. I have taken my first of many steps (I hope) towards a healthier me. No more excuses, no more, "I'll start tomorrow." No more! I am here and ready to be better; to have a healthier body, mind and soul. So, let's get this started!!!!

My goals are to become a more healthier me by eating right and being more active.

Jazzercise, jazzercise, jazzercise.....and training to run a half marathon.

Hi, My name is Melissa. I have had amazing success with Spark People and Take Shape For Life. The communities of support are so crucial for long term success.

I am a Health Coach for Take Shape For Life.

Add a Link The struggle to be healthy is always worth it.
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