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Introduction Text I need to lose weight because obesity is affecting my health.

I want to declutter my house and get rid of body clutter.

I want to lose weight by setting goals of 2 lbs. When I reach a loss of 2 pounds, I will begin to work on the next two pounds. I've lost 50 pounds and regained weight again and want to keep the lost weight behind me. An asterisk means a weight gain. I did not reach my goal of 210 pounds or lower by July 1, 2018. When I post my current weight, it disappears. 244 pounds on July 20, 2018* 242.4 lbs. on October 8, 2018 239 lbs. on October 19. 2018

I am a native of Maryland. I served in the Air Force from 1970-72 and I am 66 years old.

My favorite book is the Bible. My Bible is my most valued possession.

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