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Introduction Text I AM an Inspired soul, very deeply motivated to meet my Dreams. A never-ending OPTIMIST who looks to CELEBRATING the JOYS of Life. I am Passionate about healing. I have resilience, COURAGE, STRENGTH, to succeed. I am OVERCOMING against all odds a disease, multiple sclerosis - that they say is unbeatable. This page is ME. My story of how I am winning the battle of chronic incurable disease. Through making wise, conscious, positive changes, I am CREATING HEALTH. I am adding in whole, natural unprocessed, real foods. It is MY story of how I am doing it. The foods I am consuming, the things I am drinking and why. It is about moving my body in a gentle, healing manner that strengthens my body and improves my flexibility. This is my AUTHENCTIC STORY of personal growth and TRANSFORMATION. I AM DOING IT. I am succeeding. I can, I will, and I am doing it. I am making progress. My body is IMPROVING. Nothing is impossible. Yes, change is hard, but you have to pick your hard. I choose to eat right so I can keep on walking. I am inspired and motivated.

MY goals is simple, to IMPROVE my health. When one has excellent health, all positive things will happen. Health must come first of all. I study, learn, research, and apply wisdom daily. For knowledge is never-ending. Lifestyle and food choices are highly personal. Everyday I will CELEBRATE the wonders of each day by making a feast of Real food nutrient dense meals.

Juicing daily is a must. Everyday, I pick from a RAINBOW of raw, fresh, nutrient rich, homemade juices. Green smoothies. Soulful Mostly Vegan meals, 75-100% RAW. Yoga, Qigong, Pilates, Barre, T-Tapp, Rebounding, Walking, are my workouts.

I have RISEN out of wheelchairs, using diet changes. I am beating a neurological disease that has left me disabled. I AM DOING IT, succeeding. I can and will do it.

I am a Dreamer, Believer, Achiever, Problem Solver, with a big heart. I believe in KINDNESS, helping and encouraging others. I am a daughter, mother, wife, and friend. I am a Registered Nurse, Horticulturist, avid reader, feline lover, answer seeker. I believe in always learning, evolving, reaching for my dreams, growing everyday. I am describing my journey. Please do not take it as medical advice. I do not give medical advice. What I write is what I am doing to help heal me. I believe it is possible to heal. Everyone's journey and beliefs are different. What works for one person might not for another.

Add a Link If it's GOING TO BE, it's up to ME ! I can, I will, I am DOING.
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