Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Hot & Sweet Rainbow Slaw
Visit SparkRecipes.com
IRENEHARPS
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Secrets of Success
Photos
First bike outing of 2013
January 2013
First Spring outdoor walks of 2013
See All Photos (22) ›
SparkGoodies
Candles
From:
Canada's 50+ La...
Fitness Magazine
From:
HARROWJET
Personal Chef
From:
CD4007654
Give IRENEHARPS a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with IRENEHARPS
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
The Best Is Yet To Come
I am a strong believer in personal growth and I am always striving to become a better person. I do NOT believe in OUTER growth (lol) as I would like to maintain the good health that I am presently fortunate to have. I am dedicated to losing in excess of 50 pounds to maintain the health that I have.
UPDATE....GOAL
I began my new journey on January 1st, 2013. By Christmas of this year, I plan on being at my ideal weight. I will have no difficulty with biking, ...
I am a strong believer in personal growth and I am always striving to become a better person. I do NOT believe in OUTER growth (lol) as I would like to maintain the good health that I am presently fortunate to have. I am dedicated to losing in excess of 50 pounds to maintain the health that I have.
UPDATE....GOAL
I began my new journey on January 1st, 2013. By Christmas of this year, I plan on being at my ideal weight. I will have no difficulty with biking, hiking, kayaking, swimming etc. I will remain active in my retirement years.
Member Since:
1/19/2007
Fitness Minutes:
48,713
My Goals:
WELCOME 2011
I AM.....I said!
I must ensure that I am the 'leading lady' on MY stage of life.
My Program:
I will continue to maintain a healthy lifestyle.....always keeping in mind the harmony required between mind, body, and soul. I will feed my body with the nutrients that it requires to be productive. I will attend to my body by integrating the appropriate amount of exercise to have a vessel that will carry me through the last third of my life. I will learn, grow, maintain a positive attitude, gather family and friends around me, and connect with a higher source, my inner light, and that I do best when I'm out in a natural environment.
Personal Information:
I reside in Cornwall Ontario, Canada. I am the mother of 3 adult children and a young grandmother of three more. I am an even younger great- grandmother of a three year old. I live with a wonderful man that I was fortunate to finally meet at the age of 59.
Other Information:
I love to read, write, and do various crafts. I'm always eager to learn new things.
Read More About
IRENEHARPS
- Profile Information moved here.
(Updated April 11)
Page Title
Introduction Text
I am a strong believer in personal growth and I am always striving to become a better person. I do NOT believe in OUTER growth (lol) as I would like to maintain the good health that I am presently fortunate to have. I am dedicated to losing in excess of 50 pounds to maintain the health that I have. UPDATE....GOAL I began my new journey on January 1st, 2013. By Christmas of this year, I plan on being at my ideal weight. I will have no difficulty with biking, hiking, kayaking, swimming etc. I will remain active in my retirement years.
Shown if member clicks "Read More"
My Goals:
WELCOME 2011 I AM.....I said! I must ensure that I am the 'leading lady' on MY stage of life.
My Program:
I will continue to maintain a healthy lifestyle.....always keeping in mind the harmony required between mind, body, and soul. I will feed my body with the nutrients that it requires to be productive. I will attend to my body by integrating the appropriate amount of exercise to have a vessel that will carry me through the last third of my life. I will learn, grow, maintain a positive attitude, gather family and friends around me, and connect with a higher source, my inner light, and that I do best when I'm out in a natural environment.
Personal Information:
I reside in Cornwall Ontario, Canada. I am the mother of 3 adult children and a young grandmother of three more. I am an even younger great- grandmother of a three year old. I live with a wonderful man that I was fortunate to finally meet at the age of 59.
Other Information:
I love to read, write, and do various crafts. I'm always eager to learn new things.
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Irene from Cornwall, Ontario What is important in your life is what you decide is important -- and this decision will indelibly create who you are. (anonymous) The last dejected effort often becomes the winning stroke. (anonymous)
Save Changes
Blogs
6/22/2012:
Updated, Renovated, and Remodelled!!!
10/11/2011:
Bus Boat Buggy Cab Subway
3/2/2011:
OOPS!!!!
See More Blog Entries ›
SparkFriends
POLYANNA2
YONIT1
WALKINGWOMAN07
SWEETIE2208
JUSTYNA7
AUDREYJL
SparkTeams
Oprah Fans
American Red Cross
Calling all Canadians
Canada's 50+ Ladies Club
Readers of The Spark!
People in Ontario
See All SparkTeams (8) ›
My Ticker:
current weight: 238.0
242
220.75
199.5
178.25
157
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
MAVENMOM
Hey and welcome to the Secret team!
5046 days ago
v
Report Inappropriate Comment
My SparkPage
HARROWJET
Thanks for adding me as a friend. Looking forward to what is to come. :)
Judy
5048 days ago
v
Report Inappropriate Comment
My SparkPage
SWINGINGRAMA
Hi ---I added you as a friend on my sp page.THanks for the spark mail.I'm glad my lady gave you a laugh,that's her job !! Trudy
5052 days ago
Member Comments (343):
<< First
< Previous
67
68
69
Report Inappropriate Page
close ×