IRENEHARPS

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First bike outing of 2013



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January 2013



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First Spring outdoor walks of 2013


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I am a strong believer in personal growth and I am always striving to become a better person. I do NOT believe in OUTER growth (lol) as I would like to maintain the good health that I am presently fortunate to have. I am dedicated to losing in excess of 50 pounds to maintain the health that I have.

UPDATE....GOAL

I began my new journey on January 1st, 2013. By Christmas of this year, I plan on being at my ideal weight. I will have no difficulty with biking, hiking, kayaking, swimming etc. I will remain active in my retirement years.





Member Since: 1/19/2007

Fitness Minutes: 48,713

My Goals:
WELCOME 2011

I AM.....I said!

I must ensure that I am the 'leading lady' on MY stage of life.


My Program:
I will continue to maintain a healthy lifestyle.....always keeping in mind the harmony required between mind, body, and soul. I will feed my body with the nutrients that it requires to be productive. I will attend to my body by integrating the appropriate amount of exercise to have a vessel that will carry me through the last third of my life. I will learn, grow, maintain a positive attitude, gather family and friends around me, and connect with a higher source, my inner light, and that I do best when I'm out in a natural environment.



Personal Information:
I reside in Cornwall Ontario, Canada. I am the mother of 3 adult children and a young grandmother of three more. I am an even younger great- grandmother of a three year old. I live with a wonderful man that I was fortunate to finally meet at the age of 59.


Other Information:
I love to read, write, and do various crafts. I'm always eager to learn new things.




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