JAMESEVER
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Norway - 189 pounds


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Retired educator of hormonally-challenged teenagers. Parents, I've felt your joy, your wonder, your pain. "Forgive them, they know not what they do." 🀭😊 This Year's Healthy-Happy-H@ly Do List . . . Life Goals: healthy, happy, & holy 170'ish is a good fit for me. I'm currently at that weight and have been consistently for over a year. I'll keep to the plan of 20k steps a day, an organic plant-based menu, KJV Proverbs each day, and nature walks. Next goal: Write Shakespearean Sonnets for KJV Proverbs See blogs of completed work so far (Proverbs 31 - The Perfect Woman; Proverbs 26 - The Rolling Stone; Proverbs 27 - Fools and Friends). If you're into Shakespeare or Proverbs, you could be very helpful along the way. Let me know in your commentary. Have yourself a wonderful day!

Member Since: 11/1/2019

Fitness Minutes: 2,400

My Goals:
Healthy Happy Holy - HHH


My Program:
2021 Theme:
Consistent Self-Discipline

Life Values (Happy, Healthy, H@ly)
Mentors/Examples

Happy - Friends
*2 connections for each goal area
*5+ interactions online a week
*5+ writings each week
*read 50 books in a year

Healthy - The Rock
*40+ pushups
*20k+ steps a day average
*Healthy BP quarterly 110/75
*172-175lbs sustained in a year

Holy - Jes#$
*gluttony - limit to 50g fat avg
*church weekly via online chat
*meditate each night/morning
*kindness - donate ?/?? 4+ times a year

Food:

Organic plant-based whole foods

If you'd like to be a better you, feel free to incorporate any ideas you find on my channel that fit for you. Enjoy.



Personal Information:
Subscribe to my YouTube Channel to view what keeps me inspired.

https://www.youtube.com/user/jamesever


Other Information:
Your vibe attracts your tribe! :-)




Read More About JAMESEVER - Profile Information moved here. (Updated January 27)




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