JANS-JOURNEY
200,000-249,999 SparkPoints 231,584
SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger


See All Photos (95) ›
SparkGoodies
go to goodies page
Thank You Card
From:
BEELADY56
go to goodies page
Thank You Note
From:
ALLYLIZZY
go to goodies page
Flower Pot
From:
2020ISTHEYEAR
Give JANS-JOURNEY a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with JANS-JOURNEY
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Cat Lover


I am a pet lover and especially love cats. My goals with Sparkpeople is to lose 200+ lbs and start and learn a healthy lifestyle.
I am a pet lover and especially love cats. My goals with Sparkpeople is to lose 200+ lbs and start and learn a healthy lifestyle.

Member Since: 5/11/2008

Fitness Minutes: 51,677

My Goals:
2019 update for Goals
Track my food intake ~ the good, the bad or the ugly
Meal prep to have healthy breakfast at home and pack my lunches
Exercise Daily - my summer plan is to be at a consistent 30 minutes per day everyday
Walk 3 times a week


My original goal from 2008 ~ I did manage to lose 90 lbs prior to our anniversary vacation.
My ultimate goal is to lose the weight before my 20th anniversary. My husband and I plan on returning to Hawaii (where we honeymooned) and I want to be in better health and fitness to enjoy what beautiful Hawaii has to offer.

My Program:
 Sparkpeople calories in vs calories out ~ working on the ratios between carbs, protein, and fat


Personal Information:

Other Information:



Read More About JANS-JOURNEY - Profile Information moved here. (Updated October 13)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
BATGURL250 BATGURL250's profile image
SOUTHERNJAVA SOUTHERNJAVA's profile image
STILLSPARKLEIGH STILLSPARKLEIGH's profile image
FRUITYFUL FRUITYFUL's profile image
LORI-K LORI-K's profile image
MTNGRL MTNGRL's profile image
See All SparkFriends (430) ›
SparkTeams
Team Image 2021 Winter 5% Challenge Community
Team Image 2020 Fall 5% Challenge Community
Team Image Peace Love Windmills
Team Image 2020 Summer 5% Challenge Community
Team Image SPARK OREGON -The Official Oregon Team (Leader)
Team Image SparkPortland- the Official Team
See All SparkTeams (25) ›
My Ticker:
 current weight: 277.0 
420
358.75
297.5
236.25
175
Login to Leave Comment
Comments
  • v CARLOSLAKELAND
    Have a wonderful week!
    1 day ago
  • v 2BDYNAMIC
    .....::Thank you for reading my Secrets of Success' blog.... emoticon I'm so glad you liked it!
    9 days ago
  • v BARBIEE52
    “There comes a point in your life when you realize:
    Who matters...who never did...who won't anymore...and who always will.
    So, don't worry about people from your past,
    there's a reason why they didn't make it to your future.”.
    ~Adam L. Gordon~

    emoticon emoticon emoticon Sometimes it takes awhile to finally realize
    who matters, and who will always matter in our life emoticon emoticon emoticon
    13 days ago
  • v ISNESS
    Happy New Year, Jan to you and yours! i try to return to my routine. i injured myself and slowly coming back. Everything will be good.
    14 days ago
  • v NGCHILD
    A friend shared this with me and I thought it would be a great way to start 2021.

    We spend January 1st walking through our lives, room by room,
    drawing up a list of work to be done, cracks to be patched.
    Maybe this year, to balance the list, we ought to walk
    through the rooms of our lives … not looking for flaws but for potential.
    ~Ellen Goodman~

    emoticon emoticon emoticon emoticon emoticon emoticon
    15 days ago
Member Comments (1103):  123Next >Last >>