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Introduction Text My name is Linda. I have been on SparkPeople since April, 2009. Sometime it seems the going is slow--that I should have made more progress. But I know I am moving in direct proportion to the effort I put in. I have made a couple of positive moves that I am very proud of. Also I have curbed my night eating down to almost nothing compared to almost every night. Those are hugh steps. I would like to hear from some of you. I have not added that I lost 50 pounds total-something it seemed to have become impossible to do. This was my goal weight, which I maintained for 1 1/2 years. Due to an accident I was greatly limited insofar as exercise. I formerly went to a gym several times a week during which time I lost above weight. However by moderate exercise and careful eating I still weigh in at 148. We recently got a new treadmill, which I plan to use use iseveral times a week at a reasonable rate for my health circumstances.

To eat healthily and lose weight.

Formerly a gym 5–6 days a week. Now treadmill at home.

Married. Two adult children. Three grandchildren. I enjoy reading and photography.

Two quotes I love: Maya Angelou - I did what I could. When I knew better I did better. Today is the tomorrow you worried about yesterday. My favorite authors are James Patterson and Ann Rule.

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