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JINLYNN
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Every day can be a blessing.
I am, if nothing else, persistent. I have been on Spark People since June 2010 and am still plodding along on my journey to a healthier lifestyle. I am an emotional eater, and have a tendency to procrastinate, which makes establishing good habits a challenge. However I take this journey one step at a time, one day at a time, and eventually, I will reach my goals.
"By perseverance the snail reached the ark" - Charles Spurgeon
And by perseverance I will reach ...
I am, if nothing else, persistent. I have been on Spark People since June 2010 and am still plodding along on my journey to a healthier lifestyle. I am an emotional eater, and have a tendency to procrastinate, which makes establishing good habits a challenge. However I take this journey one step at a time, one day at a time, and eventually, I will reach my goals.
"By perseverance the snail reached the ark" - Charles Spurgeon
And by perseverance I will reach my goals.
Member Since:
6/25/2010
Fitness Minutes:
85,617
My Goals:
Develop a creative lifestyle plan which is focused on me and my needs and that includes balanced eating, exercise, and education and learning opportunities.
To be a supportive and encouraging participant on my spark teams and to my friends
My Program:
-intermittent fasting with a low carb Mediterranean meal plan
-reduce stress by simplifying my living space (decluttering)
-find excuses to exercise
-journal
-check in regularly with my spark teams and friends
Personal Information:
I am:
-64 years young
-live in Western Canada
-have 2 furry kids (cats)
-a Christian
-a hummer - (that way I don't have to remember all the words to a song - just the melody); some people find it annoying, but I come from a family of hummers so its genetic
Other Information:
"By perseverance the snail reached the ark" - Charles Spurgeon
Read More About
JINLYNN
- Profile Information moved here.
(Updated June 20)
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Introduction Text
I am, if nothing else, persistent. I have been on Spark People since June 2010 and am still plodding along on my journey to a healthier lifestyle. I am an emotional eater, and have a tendency to procrastinate, which makes establishing good habits a challenge. However I take this journey one step at a time, one day at a time, and eventually, I will reach my goals. "By perseverance the snail reached the ark" - Charles Spurgeon And by perseverance I will reach my goals.
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My Goals:
Develop a creative lifestyle plan which is focused on me and my needs and that includes balanced eating, exercise, and education and learning opportunities. To be a supportive and encouraging participant on my spark teams and to my friends
My Program:
-intermittent fasting with a low carb Mediterranean meal plan -reduce stress by simplifying my living space (decluttering) -find excuses to exercise -journal -check in regularly with my spark teams and friends
Personal Information:
I am: -64 years young -live in Western Canada -have 2 furry kids (cats) -a Christian -a hummer - (that way I don't have to remember all the words to a song - just the melody); some people find it annoying, but I come from a family of hummers so its genetic
Other Information:
"By perseverance the snail reached the ark" - Charles Spurgeon
Personal Signature:
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Jineane Pacific Standard Time Just one of the many minions! "By perseverance the snail reached the ark" - Charles Spurgeon
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5/26/2018:
Summer 5% Challenge
5/24/2018:
Emotional eating addiction
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KURTZIE1998
for the Daisy day wishes
5 days ago
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KKINNEA
Thank you for the Daisy Day wishes!
9 days ago
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KURTZIE1998
Hope your first week of the challenge went well. Happy weigh in day tomorrow.
It's about creating healthy habits not restrictions.
Joyce
11 days ago
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KURTZIE1998
for reading my blog
22 days ago
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KURTZIE1998
Happy New Year, "I close my eyes to old ends. And open my heart to new beginnings." — Nick Frederickson
27 days ago
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