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Introduction Text Proud mother of two, grandmother of two, and wife of one! Retired and active, I love the outdoors, reading, gardening and spending time with family. Healthy living has sort of become my hobby, and I am hoping it is rubbing off on my two girls and their families.

Healthy living, improved stamina, flexibility, and improved balance and focus. Aging with grace.

Portion control Yoga classes Pilates classes Active living, functional fitness Hooping



I track my food and activities on another iPad program, so do not keep track of it here - but I do track what I eat every single day. (I have been tracking since December 2010! I didn't expect to keep at it so consistently, but it is the most effective tool I have for keeping my weight in check.)

Add a Link ~ Joanne Location: Stettler, Alberta, Canada
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