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Introduction Text Make friends that will keep you motivated:)

Current Goals- 150# by April 1st:)

No- Alcohol Junk food Sugar Dairy Yes- Veggies Lean protein Fruit Healthy fats 0 Cal fluids Sweat- Yoga Intervals Strength training Current Gym- Planet Fitness

My favorite color is purple.

I work 12 hour rotating shifts at Steelscape in Kalama, WA. My job includes running overhead cranes and forklifts. I am currently working as an operator on the cold rolling mill.

Add a Link Cheryl "Estimated amount of glucose used by an adult human brain each day, expressed in M&Ms: 250" Harper's Index, October 1989 <link>stronglifts.com/</link>
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