JOVANA87

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December 12th 2009 - lost 48.5 pounds since June!



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I want to look a lot like that by the end of 2010


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Hi,my name is Jovana and I am an artist and graphic designer. I want to change my unhealthy lifestyle while loosing weight and meet people who are going through the same as me so we can help each other :D

I lost 33 pounds in 3 months with Spark People and I am still going,another 40 to go :) it's almost half way and it's not even half as hard as I thought it'd be,thank you spark people!

I want to rediscover my body and strengthen it to face all of life's challenges and also reconnect mind and body to work together.

If you want to see my art visit angeliq.deviantart.com :D I have some tutorials up too if you want to give it a try yourself. I'm always willing to help with art tipps.


Member Since: 6/8/2009

Fitness Minutes: 2,605

My Goals:
First and foremost i want to live a healthy lifestyle and prevent heart disease,diabetes,cancer and high blood pressure all of which I have in my family's health history.

I want to change my surrounding and get rid of false friends.

I want to boost my confidence so I can get a better job and move closer to my sister.

I want to go down from 100 to 70 kilograms.After that I will continue to tone my body until I'm satisfied with my looks as well.


My Program:
1. Eating healthy food with lots of vitamins,minerals and some proteins within the 1200 calorie range.

2.Walking to and from work 5 days a week (40-50 min. daily) and using every opportunity to go by foot on the weekends.

3. Walking on the thread mill 30-50 minutes daily.

4. Strength exercises daily.

5. Visiting spark to monitor my progress 1-3 times aday.



Personal Information:
I'm 22 years old,I live alone and my current residence is in Serbia.
I work as a graphic designer at a small TV station for minimum wage and have to earn extra money by doing art & graphic commissions as a side job.


Other Information:
I love art,music and fashion. Computers are a big part of my life and i enjoy spending time learning to use various graphic,3d and animation software.
I enjoy video games but lately I lack the time to really be committed to that kind of hobby.
Once I lose weight I will cosplayyyyyy~~~~~




Read More About JOVANA87 - Profile Information moved here. (Updated September 1)




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 current weight: 190.0 
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Comments
  • v MANALO1970
    Hope you don't mind me adding you, you look amazing, way better than you goal (which is nice - making me want to up mine) :D So I'm new here and you have on your profile about lost 50 pds with Sparks, what plan (does that mean the nutrition plan)? Thanks & congrats! Anna
    3678 days ago
  • v NIKKELKITTY
    You're very welcome, I hope everything works out. Would you like to be my friend on SP? I have a couple but it seems they are never online. I'd be great to have someone on here to talk to. emoticon
    3804 days ago
  • v KIWI-DOLL89
    Thanks so much for posting this site on DeviantArt!
    I really think this will help me.

    And keep it up! You're looking great. emoticon
    3822 days ago
  • v CHAWSU
    Hi, I hope you don't mind me adding you. I saw your journal post on DeviantART and I followed it here. When I saw how much you have achieved, you inspired me to join too. Now I'm a member because of you. So thank you for the inspiration. emoticon emoticon emoticon
    3822 days ago
  • v 1234MICH1
    Wow- what a transformation! You are kicking butt girl! So, have you continously stuck to the 1200 calories per day- or have you made any changes?
    3824 days ago
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